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Fat Around the Middle: How to Lose That Bulge - For Good (Paperback)

by Marilyn Glenville (Author)

3.9 out of 5 stars See all reviews (16 customer reviews)

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Product details

Paperback: 176 pages
Publisher: Kyle Cathie (5 Jan 2006)
Language English
ISBN-10: 1856266559
ISBN-13: 978-1856266550
Product Dimensions: 23 x 16.6 x 1.6 cm

Average Customer Review: 3.9 out of 5 stars See all reviews (16 customer reviews)

Amazon.co.uk Sales Rank: 5,987 in Books (See Bestsellers in Books)
Popular in this category:
#39 in Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight

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Product Description

The Sun, 10 March 06

This book is well worth a read if you want to change your body shape permanently.

Cosmopolitan, April issue 06

Follow these hormone-balancing food rules and lose weight effortlessly.

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	88% buy the item featured on this page: Fat Around the Middle: How to Lose That Bulge - For Good 3.9 out of 5 stars (16) �5.98
	5% buy New Natural Alternatives To HRT 4.6 out of 5 stars (7) �6.36
	3% buy Outsmarting the Midlife Fat Cell 5.0 out of 5 stars (8)
	2% buy The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight 4.0 out of 5 stars (1) �6.63

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Customer Reviews

16 Reviews

5 star:		(9)
4 star:		(2)
3 star:		(1)
2 star:		(2)
1 star:		(2)

Average Customer Review

3.9 out of 5 stars (16 customer reviews)

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Most Helpful Customer Reviews

55 of 55 people found the following review helpful:

3.0 out of 5 stars Worth a try, 3 Dec 2006

By	lankey - See all my reviews

Try this book, it's a bit different from the usual diet books but it won't help eveyone. Be prepared to change what you eat for it to work, as the author says "try it for three months", then see what a difference it has made.I would have prefered it to have more meal suggestions/recipes. One word of warning though, Don't buy Mastering Cortisol as well as it is exactly the same book with a different title.

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39 of 40 people found the following review helpful:

5.0 out of 5 stars I feel so much better!, 13 Sep 2006

By	Fiona A. Murray "fi" (Scotland) - See all my reviews (REAL NAME)

I found this book really suited me personally. If you suffer from signs of stress such as severe bloating, muscle pain, chest pain, hair loss and other signs of stress then this diet will probably help you. It just made sense to me. There was a lot of nutritional facts that I already knew however I did not find the author patronising and it was helpful to be reminded of these facts. Its one thing knowing them and another thing doing them! She has managed to convince me not to grab a coffee first thing in the morning - and thats some achievement!

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37 of 38 people found the following review helpful:

4.0 out of 5 stars Great book!, 13 Jul 2006

By	Judith (Switzerland) - See all my reviews

What I liked so much with Marilyn Glenville's approach to Fat around the Middle, was that it was not ALL blamed on our diet, but also on the stressful life we lead. The logic of controlling our stress hormones to keep our blood sugar in balance and so stop the body storing fat around the middle was a new logic to me and very motivating. That, together with positive exercise has helped me trim up and feel that I am again in control of my body and that my extra kilo or two, was not just an 'inevitable' menopausal symptom! This is the third book I have bought by Marilyn and I have learned a lot from them all.

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Most Recent Customer Reviews

2.0 out of 5 stars Not all that good
Bought this book at my wife's request!! Delivered with Amazon's usual efficiency but not all that impressed with the book. Read more

Published 24 days ago by Mr. David J. Barkell

5.0 out of 5 stars Revelationary
I think I'd qualify as an expert here on the basis that I have just about every self-help type diet book ever published and borrowed the remainder from the library... Read more

Published 1 month ago by Piewacket

5.0 out of 5 stars Read this and do it - this works!
Who cares about how good the book is (and its actually very readable) - the real question is: do the recommendations work? In this case the answer is a resounding 'yes'. Read more

Published 2 months ago by A. Fisher

5.0 out of 5 stars Slimming
Slimming. We could call it nutrition but what we
really mean is slimming. Overweight is the biggest
health challenge western society faces and its
getting... Read more

Published 2 months ago by Peter

5.0 out of 5 stars It works
Fat Around the Middle: How to Lose That Bulge - For Good

Absolutely brilliant - lost 4 ins off waist in first month. Read more

Published 3 months ago by D. Ingram

2.0 out of 5 stars fat around the middle
this is not a diet states this book, buy the time you eat what is suggested, take this and that supplement,it is exactly that and very extreme, no thanks, not for me.

Published 5 months ago by M. Redhead

5.0 out of 5 stars Fantastic incentive to lose weight
This book tells you exactly as it is. It is informative, educational and motivational. You learn why women in particular store fat around the middle and what you need to do in a 3... Read more

Published 5 months ago by TinaT

4.0 out of 5 stars educated eating plan for life
This is a good book and it is very easy to understand where she is coming from. I have only given it four stars as I think it will be fairly difficult to follow 100% if you have a... Read more

Published 6 months ago by J. P. Jordan

5.0 out of 5 stars Feedback and review
All information required was available before I purchased this book. The service received through Amazon was excellent, and the product met all my expectations.

Published 7 months ago by A. Willis

1.0 out of 5 stars Hidden catch at the end!
This book is interesting, though no new ideas. But as a 'fan' of dieting, I need some motivation! Mine died when I reached the final chapters. Read more

Published 14 months ago by Chrissy

› See all 16 customer reviews...

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