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In Bed with the Food Doctor
 
 

In Bed with the Food Doctor (Paperback)

by Ian Marber (Author)
3.7 out of 5 stars  See all reviews (3 customer reviews)
RRP: £14.99
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Frequently Bought Together

In Bed with the Food Doctor + The Food Doctor Everyday Diet Cookbook + The Food Doctor Ultimate Diet: Changing the Way You Eat for Good
Price For All Three: £34.15

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Product details

  • Paperback: 144 pages
  • Publisher: Collins & Brown; illustrated edition edition (20 Sep 2001)
  • Language English
  • ISBN-10: 1855858991
  • ISBN-13: 978-1855858992
  • Product Dimensions: 26.3 x 19.7 x 1.1 cm
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 472,414 in Books (See Bestsellers in Books)

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Product Description

Product Description

In Bed with the Food Doctor gives you an authoritative guide to enhancing your sex life and improving your sleep through nutrition. Written by the authors of the best-selling The Food Doctor, In Bed with the Food Doctor features foods and culinary herbs to boost your libido and to deep and refreshing sleep. Part One focuses on sexy foods and herbs, provides advice on overcoming sexual problems such as loss of libido and erectile dysfunction, and gives tips for a Sexy Weekend. Part Two concentrates on sleepy foods and herbs, gives advice on combating sleep problems such as insomnia, snoring and sleep apnoca, and provides suggestions for a Lazy Weekend. Part Three reveals delicious recipes for Sexy Meals and Sleepy Meals. Including: * Strawberries * Asparagus * Sesame seeds * Almonds * Prawns - Vicki Edgson and Ian Marber reveal the secrets to getting the most out of your bedtime!


About the Author

Ian Marber and Vicki Edgson are both clinical nutrition consultants with successful practices in London. They contribute to several national newspapers and magazines and frequently appear on television and radio. Both run workshops and lectures on nutrition and lifestyle and were trained at the renowned Institute for Optimum Nutrition. Since the success of their first book, Ian Marber and Vicki Edgson have developed a total concept of food and nutrition in the Food Doctor Ltd. The Food Doctor now offers on-line resources ar www.fooddoctor.com They are involved with a number of corporate consulting projects and are currently working on several food development projects, including a range of nutritionally balanced foods and snacks.

Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

3 Reviews
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 (2)
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Average Customer Review
3.7 out of 5 stars (3 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
20 of 20 people found the following review helpful:
5.0 out of 5 stars Fun and interesting, 2 Oct 2001
By A Customer
The Food Doctor is still one of my favourite books, and one that we all refer to frequently. I ordered this new one a month ago and had forgotten about it until it arrived, and having suffered from insomnia for ever, I read with interest the nutritional solution to it. I have started to change my diet accordingly and have been delighted with the results. Not a full nights sleep yet, but certainly I feel more rested when I wake up.

I havent started reading the sex section yet but if I get the same success with that as with sleep, then we will all be very happy!

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12 of 15 people found the following review helpful:
5.0 out of 5 stars Luscious and lovely, 27 Sep 2001
By A Customer
I saw this on GMTV and had to get it. Its really beautiful to look at, but the advice is easy to read and very sensible. I like the sexy weekend plan, and the sleepy one looks restful too. I like it a lot, and so far it makes wonderful bedtime reading!
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1.0 out of 5 stars repetitive and dull, 2 Jul 2008
By Wanda (London) - See all my reviews
I bought this book hoping that it would contain informationa and helpful advices for improving sleep quality and tips to enhance sexual libido. I was very excited about the book because it had good reviews and I have two other books by Ian Marber. However, I was very, very, very disappointed with this book. It talks briefly about foods and herbs that will help with sleep and/or libido, but it does not go deep into the subject os sleep or libido. It basically gives you a list of foods and a dull list of a couple of herbs to help with yor libido. This book is basically a repetition of his previous books... nice pics and recipes but not with enough information or discussion.
I found it useless and boring.
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