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From Stress to Serenity: Gaining Strength in the Trials of Life (Bringing Spirit to Life)
 
 
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From Stress to Serenity: Gaining Strength in the Trials of Life (Bringing Spirit to Life) (Paperback)

by Angus Jenkinson (Author) "Stress may be a stimulus or a burden, a fairground ride or a nightmare journey, but it can also be our partner and opponent in..." (more)
5.0 out of 5 stars See all reviews (2 customer reviews)
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Product details

  • Paperback: 273 pages
  • Publisher: Rudolf Steiner Press; illustrated edition edition (10 Nov 2003)
  • Language English
  • ISBN-10: 1855841576
  • ISBN-13: 978-1855841574
  • Product Dimensions: 23.5 x 15.8 x 2 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 548,099 in Books (See Bestsellers in Books)

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Product Description

Pre-launch citation
"Extremely rich insights on stress and the challenges of living"
Philip Martyn, European General Counsel of Sumitomo Mitsui Banking Corporation

Pre-launch citation
...remarkable depth, erudition and originality...a path towards transforming stress into creative self-development.
Steve Briault, Director, Rubicon Associates

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Inside This Book (Learn More)
First Sentence
Stress may be a stimulus or a burden, a fairground ride or a nightmare journey, but it can also be our partner and opponent in the inner game of life. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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3 of 3 people found the following review helpful:
5.0 out of 5 stars A Life Support Package, 21 April 2004
By A Customer
I have used Angus Jenkinson's book on a regular basis ever since I firstbought it. It is a pleasure to sit down, take a breath, open the book andjust read. Every page has something of interest to reflect upon. Angussuggests practical tips which I can discuss with my employees, bringinghumanity into everyday life and relationships and helping to find a waythrough stressful situations. There are sections too on ways ofstrengthening oneself so that one is not so prone to succumb to stress inthe ways one might have done previously. I have found it particularlyuseful recently in finding ways of dealing with the prospect of losing aloved one to cancer.
Stress and Serenity is a pool of positivity intowhich one can dip one's toes or plunge thankfully into. I would highlyrecommend it to all, 'spiritual' or 'down to earth', regardless of creedor experience.
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3 of 3 people found the following review helpful:
5.0 out of 5 stars A radical but clear guide to overcoming stress, 4 Dec 2003
By A Customer
I was very impressed with this book. I've read lots of stuff on stress etc. but this speaks clearly and movingly in a way that none of the other material I have read does. The author bases his guidance and analysis on spiritual teachings throughout the ages. He suggests that the best way of coping with stress is accepting life situations rather than fighting them. This is not about being passive, but about beginning with personal transformation rather than a manic attempt to change everything and everybody else.

If you want a good handbook for coping with difficult life situations, this is an excellent recommendation. I also love the feel of the book - beautifully produced on smooth paper and with a great cover.

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