by B.K.S. Iyengar
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by Ray Long MD FRCSC
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Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali by Swami Satyananda Saraswati |
by B.K.S. Iyengar
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Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques by Leslie Kaminoff |
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Product Description
Synopsis
Based on "Light On Yoga", this abridged version is for the beginner practising without a teacher. It gives a step-by-step introduction to the 57 key asanas and a brief summary of pranayama. The appendix provides an asanas course for the continuing student.
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42% buy Light on Yoga £9.72 |
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10% buy Light on Yoga £10.55 |
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6% buy Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques £10.09 |
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