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Overcoming Anxiety
 
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Overcoming Anxiety (Paperback)
by Helen Kennerley (Author)
4.0 out of 5 stars  (3 customer reviews)
RRP: £9.99
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Product details
  • Paperback: 200 pages
  • Publisher: Robinson Publishing (30 Jan 1997)
  • Language English
  • ISBN-10: 1854874225
  • ISBN-13: 978-1854874221
  • Product Dimensions: 19.6 x 12.4 x 1.6 cm
  • Average Customer Review: 4.0 out of 5 stars  (3 customer reviews)
  • Amazon.co.uk Sales Rank: 731 in Books (See Bestsellers in Books)

    Popular in this category:

    #12 in  Books > Science & Nature > Medicine

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Product Description
Synopsis
A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.