Synopsis
Being depressed covers a multitude of feelings, from simply being fed up with something trivial to feeling suicidal. This guide deals with the entire range of feelings and emotions, showing that depression has many different forms as well as degrees of severity. The book covers: various types of depression; understanding how the sufferer feels; how people can help themselves; what friends and family can do; knowing when to seek help; what help is available and where to find it. The Element guide series provides clear and practical advice on psychological and emotional states to bring help and guidance to sufferers and their families.

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