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Shotokan: Traditional Karate for a Richer Life
 
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Shotokan: Traditional Karate for a Richer Life (Paperback)

by Shojiro Koyama (Author), J. McKeown (Translator)
5.0 out of 5 stars See all reviews (1 customer review)

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Product details

  • Paperback: 108 pages
  • Publisher: Virgin Books (16 Jun 1988)
  • Language English
  • ISBN-10: 1852270012
  • ISBN-13: 978-1852270018
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 849,092 in Books (See Bestsellers in Books)

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5 of 5 people found the following review helpful:
5.0 out of 5 stars A rare, hard to find book - but well worth the search & wait., 4 Oct 2006
By Terry Tozer "TJSKA.com" (Reading & Bracknell, UK) - See all my reviews
(TOP 1000 REVIEWER)    (REAL NAME)   
Shojiro Koyama is the Regional Director of Western Region Rank: 8 th Dan with the ISKF. The book demonstrates the value of traditional karate for modern men & women, not as a sport for their diversion, but as a life long endeavour for their physical & mental well being.

The book demonstrates exercises for conditioning. Also techniques for stretching & strengthening hips, legs & ankles. Help in improving focus of basic blocks, strikes, kicks & sweeps.

Illustrated throughout with large photos. This book provides the guidence which, with regualr training, promotes the good health & a sound mental attitude necessary for a long & pleasant life.

It is an excellent source of the daily exercise necessary for a healthy body, improving & maintaining good circulation, a clear complexion & proper functioning of the automatic nervous system. Also it helps with developing confidence, discipline & control.

A little dated perhaps, but we're all mere products of our own histories.
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