Assert Yourself: Simple Steps to Getting What You Want by Gael Lindenfield  (2)
£4.99
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A Woman in Your Own Right: Assertiveness and You by Anne Dickson  (5)
£4.50
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Synopsis
This guide offers a practical approach to building self-confidence, from how to understand yourself to developing the courage to move positively through life. Drawing on real-life examples, it teaches how everyone can develop a deeper sense of self-worth and self-confidence by: appreciating their uniqueness; making conscious decisions; appreciating and using inner sense and personal insight; distinguishing between emotions, such as caution and fear, and managing conflict effectively.
This guide offers a practical approach to building self-confidence, from how to understand yourself to developing the courage to move positively through life. Drawing on real-life examples, it teaches how everyone can develop a deeper sense of self-worth and self-confidence by: appreciating their uniqueness; making conscious decisions; appreciating and using inner sense and personal insight; distinguishing between emotions, such as caution and fear, and managing conflict effectively.
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