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Product Description
Product Description
Are you sick of fad diets? Have you made yourself miserable by depriving your body of food, only for the weight to pile back on? Are there 'thin' clothes in your wardrobe you wish you could wear if only that extra weight would shift? If so, Ursula James, the UK's premier hypnotherapy practitioner, has the answer for you! Ursula has developed a fantastic programme for weight loss which shuns the usual restrictions imposed on dieters. This approach is designed for people like you who have tried the gruelling exercise routines and the endless calorie counting to no avail.Throughout her extensive career, Ursula has counselled countless clients concerned with their inability to tackle their weight problems effectively. As a result she has discovered it's not just poor diet and lack of exercise that makes people overweight; there are other factors involved too, and tackling these problems head on by taking back control, forms the central core of this programme. With the aid of this book and the accompanying self-hypnosis CD, Ursula promises that not only will you become the real, confident you, you'll also understand the reasons behind your weight gain. By doing this she guarantees you won't slip back into your old destructive patterns. So, let Ursula help you to take control and get the life you want, the body you've always craved and the confidence you deserve!
From the Back Cover
Do you want to take control of your weight fast and get the figure you’ve always dreamed of ?
Are you sick of fad diets? Have you made yourself miserable by depriving your body of food, only for the weight to pile back on? Are there 'thin' clothes in your wardrobe you wish you could wear if only that extra weight would shift? If so, Ursula James, the UK's premier hypnotherapy practitioner, has the answer for you! Ursula has developed a fantastic programme for weight loss which shuns the usual restrictions imposed on dieters. This approach is designed for people like you who have tried the gruelling exercise routines and the endless calorie counting to no avail.Throughout her extensive career, Ursula has counselled countless clients concerned with their inability to tackle their weight problems effectively. As a result she has discovered it's not just poor diet and lack of exercise that makes people overweight; there are other factors involved too, and tackling these problems head on by taking back control, forms the central core of this programme. With the aid of this book and the accompanying self-hypnosis CD, Ursula promises that not only will you become the real, confident you, you'll also understand the reasons behind your weight gain. By doing this she guarantees you won't slip back into your old destructive patterns. So, let Ursula help you to take control and get the life you want, the body you've always craved and the confidence you deserve!
From the Back Cover
Do you want to take control of your weight fast and get the figure you’ve always dreamed of ?
You can. And this book is going to show you how.
Ursula James, established author and television presenter, is the UK’s leading hypnotherapy practitioner and teacher. In this ground breaking book she has designed a unique programme to enable you to pinpoint negative eating patterns and replace them with new and effective ones so that you can take back control of your weight and think yourself thin - forever.
Ursula has many years of experience working with people who want to lose weight but found that no diet ever seems to work for them. She discovered that most of her weight loss clients already knew what they should be doing to lose weight but they stumbled when it came to actually making the changes. Ursula found their weight problems stemmed not simply from a poor diet and lack of exercise, but from additional factors too, and tackling these problems head with the help of hypnosis forms the central core of the programme.
The powerful techniques in this book and the accompanying self-hypnosis CD will enable you to understand the real reasons behind your weight issues while, at the same time, create new, fast acting habits for weight loss success - without even having to think about it.
Now you really can have the confidence you deserve and the body you crave!
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