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by Helen Kennerley
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Product Description
Nursing Standard
...the text is ideal for the user to work through alone or with
guidance from a professional. --This text refers to the Paperback edition.
Product Description
Since it was first published in 1997, Helen Kennerley's "Overcoming Anxiety" has helped thousands of people recover from this disorder.It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manuals.The manuals contain multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.Ideal for the user to work through alone or with guided assistance, "Overcoming Anxiety Self-Help Course" is a complete, step-by-step treatment guide.
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...the text is ideal for the user to work through alone or with
guidance from a professional. --This text refers to the Paperback edition.
Product Description
Since it was first published in 1997, Helen Kennerley's "Overcoming Anxiety" has helped thousands of people recover from this disorder.It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manuals.The manuals contain multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.Ideal for the user to work through alone or with guided assistance, "Overcoming Anxiety Self-Help Course" is a complete, step-by-step treatment guide.
See all Product Description
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What Do Customers Ultimately Buy After Viewing This Item?
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47% buy the item featured on this page: Overcoming Anxiety Self-help Course: Pt. 1: A 3-part Programme Based on Cognitive Behavioural Techniques£6.30 |
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39% buy Overcoming Anxiety £8.49 |
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6% buy Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques £6.49 |
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4% buy Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques £7.49 |
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