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'An original, innovative, exciting book' Carl Rogers 'At once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, and how to discover the richness in others by learning to listen. It looks at the potential for a new kind of relationship and a new kind of society' Marilyn Ferguson, author of The Aquarian Conspiracy
Product Description
25th anniversary edition of the classic bestseller 'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very readable and so simple, you wonder why we aren't taught this fundamental life-skill at school!
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First Sentence
At the University of Chicago and elsewhere in the past fifteen years, a group of colleagues and I have been studying some questions that most psychotherapists don't like to ask out loud. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt
At the University of Chicago and elsewhere in the past fifteen years, a group of colleagues and I have been studying some questions that most psychotherapists don't like to ask out loud. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt
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91% buy the item featured on this page: Focusing: How to Open Up Your Deeper Feelings and Intuition £4.99 |
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