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The Power of Letting Go
 
 

The Power of Letting Go (Paperback)

by Patricia Carrington (Author)
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Product details

  • Paperback: 304 pages
  • Publisher: Vega Books; New edition edition (7 Sep 2001)
  • Language English
  • ISBN-10: 1843330121
  • ISBN-13: 978-1843330127
  • Product Dimensions: 23.4 x 16.1 x 2.3 cm
  • Average Customer Review: No customer reviews yet. Be the first.
  • Amazon.co.uk Sales Rank: 662,655 in Books (See Bestsellers in Books)

Product Description

Product Description

This life-changing book will teach you a revolutionary new method to leave your problems behind. With these simple, practical techniques, you can improve your relationships, reduce stress, strengthen your health and introduce harmony into your life. This is a guide to releasing inner tensions, letting go of anxiety and frustration, coping with pressured and stressful situations and getting on with enjoying life. The author of this work explains how her straightforward method can be used to improve virtually every aspect of life.


About the Author

Patricia Carrington PhD is an internationally renowned psychologist and psychotherapist specialising in stress management and time management.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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