The Cranks Bible: A Timeless Collection of Vegetarian Recipes by Nadine Abensur |
by Nadine Abensur
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by Nadine Abensur
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by David Canter
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Product Description
Product Description
In today's fast-paced world, everyone is in search of a healthier lifestyle. Nadine Abensur, Food Development Director for the UK vegetarian restaurant group, Cranks, offers these vegetarian recipes for health and energy. Cranks recipes are free from additives and preservatives and contain only fresh and natural ingredients. The dishes include Spinach, Mango and Smoked Tofu Salad, Artichoke, Avocado and Basil Sandwich, Butternut Squash Parcels with Wild Mushrooms, and Sweet Potato Gnocchi with Rocket Sauce. For dessert there is Lemon Pudding, Chocolate Mousse Cheesecake, Pear and Fig Charlotte and Tropical Fruit Kebabs. All recipes have been monitored for their fat content and are low in sugar but high in complex carbohydrates.
About the Author
Nadine Abensur was born in Morocco. She is one of the UK's top vegetarian chefs, with French-Jewish parents and draws on this heritage of culinary richness for creating recipes. She began her career by working in restaurants around the world, then set up her own vegetarian catering company. Nadine is the author of CRANKS LIGHT, THE NEW CRANKS RECIPE BOOK and CRANKS FAST FOOD. She now lives in Australia.
In today's fast-paced world, everyone is in search of a healthier lifestyle. Nadine Abensur, Food Development Director for the UK vegetarian restaurant group, Cranks, offers these vegetarian recipes for health and energy. Cranks recipes are free from additives and preservatives and contain only fresh and natural ingredients. The dishes include Spinach, Mango and Smoked Tofu Salad, Artichoke, Avocado and Basil Sandwich, Butternut Squash Parcels with Wild Mushrooms, and Sweet Potato Gnocchi with Rocket Sauce. For dessert there is Lemon Pudding, Chocolate Mousse Cheesecake, Pear and Fig Charlotte and Tropical Fruit Kebabs. All recipes have been monitored for their fat content and are low in sugar but high in complex carbohydrates.
About the Author
Nadine Abensur was born in Morocco. She is one of the UK's top vegetarian chefs, with French-Jewish parents and draws on this heritage of culinary richness for creating recipes. She began her career by working in restaurants around the world, then set up her own vegetarian catering company. Nadine is the author of CRANKS LIGHT, THE NEW CRANKS RECIPE BOOK and CRANKS FAST FOOD. She now lives in Australia.
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