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Product Description
Product Description
Providing clear and realistic training plans for all performance levels, this practical book concentrates on the following themes: are performance diagnostics helpful for masters? how to correctly layout the year of training for long distances; training programmes for swimming, cycling and running.
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What Do Customers Ultimately Buy After Viewing This Item?
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51% buy the item featured on this page: Lifelong Training: Advanced Training for Masters (Ironman)£14.95 |
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40% buy The Triathlete's Training Bible £13.39 |
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9% buy Be Iron Fit: Time-efficient Training Secrets for Ultimate Fitness £6.96 |
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