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The Book of Happiness: Brilliant Ideas to Transform Your Life
 
 
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The Book of Happiness: Brilliant Ideas to Transform Your Life (Paperback)

by Heather Summers (Author), Anne Watson (Author) "How happy can you be? ..." (more)
4.8 out of 5 stars  See all reviews (8 customer reviews)
RRP: £9.99
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Product details

  • Paperback: 220 pages
  • Publisher: Capstone (13 April 2006)
  • Language English
  • ISBN-10: 1841127027
  • ISBN-13: 978-1841127026
  • Product Dimensions: 21.2 x 13.4 x 1.6 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon.co.uk Sales Rank: 35,003 in Books (See Bestsellers in Books)

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  • See Complete Table of Contents

Product Description

Review

"...really make sense...." (Sunday Life, June 2006)

"A book that’s full of wisdom and common–sense ideas." (Prima, July 2006)

"It′s full of tips to lift your spirits and ensure you have a happy New Year." (Slimming Worlds, December 2006)



Review

"...really make sense...." (Sunday Life, June 2006)

"A book that’s full of wisdom and common–sense ideas." (Prima, July 2006)

"It′s full of tips to lift your spirits and ensure you have a happy New Year." (Slimming Worlds, December 2006)

See all Product Description
Inside This Book (Learn More)
First Sentence
How happy can you be? Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews

8 Reviews
5 star:
 (7)
4 star:    (0)
3 star:
 (1)
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Average Customer Review
4.8 out of 5 stars (8 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
11 of 11 people found the following review helpful:
5.0 out of 5 stars Happy Days!, 2 Aug 2006
By Kate Siddall (Yorkshire, England) - See all my reviews
(REAL NAME)   
What a great book!

If you are in need of practical advice on how to assess your life and move forward to increase your happiness, then this is the book for you.

The book has a very simple questionnaire for you to assess your current happiness levels. It follows the same format in each chapter, which helps the reader through familiarity, with the process. It is interspersed with examples from real life, academic research and anecdotes from around the world, which help to illustrate the points being made. There are 'Happy Thoughts' which really do make you think, a 'Happiness Mantra', and work books for you to work through your own personal changes in happiness levels.

Anyone who follows the advice being given and who is willing to undertake self help work through the 21 day programme in the book, is bound to become more self aware, in control, and feeling more content and happier than they were at the outset. Now, if you could guarantee people that they would be happier in 3 weeks time for less than a bottle of Chardonnay in their local wine bar they wouldn't believe you. But its true.

Happy Days!
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6 of 6 people found the following review helpful:
5.0 out of 5 stars Be happy, 24 May 2006
After reading their previous book - The Book of Luck, I couldnt wait to get my hands on the next one.. and I wasnt disappointed!
With Luck and now Happiness, I have the tools to a much more successful and fulfilled life. Again, a good easy read with some helpful tools to make a difference in your life.
Remember - lifes not a rehearsal!!
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6 of 6 people found the following review helpful:
5.0 out of 5 stars Happy Go Lucky!, 23 May 2006
By D. Thompson (England) - See all my reviews
(REAL NAME)   
Having read the Book of Luck, I could not resist buying the follow up.

Yet again, Anne Watson & Heather Summers have produced a book which you can use both in your professional and personal life, with fantastic top tips on how to improve your life and be happy.

Let's face it....we all just want to be happy!

Outstanding!
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Most Recent Customer Reviews

3.0 out of 5 stars Interesting ideas, difficult to implement
I'm ambivalent about this book.

On the one side, it offers a very interesting understanding of how to be happy. Read more
Published 8 months ago by Salvora

5.0 out of 5 stars I can choose to be happy
Such pragmatic ideas remind us that we can choose to be happy.... I know it slips sometimes, and then we feel like victims, that someone else is to blame. Read more
Published on 15 Jan 2007 by Ms. L. Jackson

5.0 out of 5 stars This one really delivers
I found this book inspiring. It has such a bouncy, positive style; you smile as you read it, but you really do get ideas to change the way you are. Read more
Published on 16 May 2006 by big G

5.0 out of 5 stars Great ideas
I thought that this book was full of great ideas on how to become more positive and how to develop new ways of tackling old problems. Read more
Published on 15 May 2006 by Pinarello

5.0 out of 5 stars Perceptive guide to happiness
The Book of Happiness is an eminently readable book of perceptive advice,designed to make one re-evaluate time worn habits. Read more
Published on 15 May 2006 by H. M. Davison

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