by Carol Morley
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Product Description
Product Description
The world today is toxic. Food is sprayed with pesticides, air is filled with pollution and our minds are seriously stressed. If you feel tired and run-down, chances are you're suffering from toxic overload and you need to give your body a break to restore balance. Spring cleaning your mind and body will benefit every inch of you. Expect clearer skin, sparkly eyes, improved skin tone and reduced cellulite, a flatter stomach and much more energy. You can't shut out external poisons such as car fumes, smoke, sunlight and office technology, but you can build up a strong immune system to cope with the chemical ambush. This little book tells you how. Use it every time you need a pick me up.
About the Author
Author Liz Wilde is a trained fitness instructor and a former Vidal Sassoon hairdresser. An expert on looking good, she has worked as a beauty editor for several magazines. Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books.
The world today is toxic. Food is sprayed with pesticides, air is filled with pollution and our minds are seriously stressed. If you feel tired and run-down, chances are you're suffering from toxic overload and you need to give your body a break to restore balance. Spring cleaning your mind and body will benefit every inch of you. Expect clearer skin, sparkly eyes, improved skin tone and reduced cellulite, a flatter stomach and much more energy. You can't shut out external poisons such as car fumes, smoke, sunlight and office technology, but you can build up a strong immune system to cope with the chemical ambush. This little book tells you how. Use it every time you need a pick me up.
About the Author
Author Liz Wilde is a trained fitness instructor and a former Vidal Sassoon hairdresser. An expert on looking good, she has worked as a beauty editor for several magazines. Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books.
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