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Body: 100 Tips for a Better Body (Handbag Hints)
 
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Body: 100 Tips for a Better Body (Handbag Hints) (Hardcover)

by Carol Morley (Author, Illustrator), Liz Wilde (Author)
4.0 out of 5 stars See all reviews (1 customer review)
Price: £4.99 & eligible for Free UK delivery on orders over £5 with Super Saver Delivery. See details and conditions
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Product details

  • Hardcover: 112 pages
  • Publisher: MQ Publications Ltd (24 Oct 2000)
  • ISBN-10: 1840720301
  • ISBN-13: 978-1840720303
  • Product Dimensions: 13.2 x 12.8 x 1.8 cm
  • Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 717,488 in Books (See Bestsellers in Books)
  • See Complete Table of Contents

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Product Description

Product Description
Looking for the body beautiful? From smooth, toned legs to tight abs, from a tranquil mind to a pampered body, these professional tips will get you in shape. Feel healthy from the inside out; treat your body with the respect it deserves and you will be rewarded with a supple figure and tons of energy. Love your natural body shape - and make the very most of what you've got!

About the Author
Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books. Author Liz Wilde is a trained fitness instructor and a former Vidal Sassoon hairdresser. An expert on looking good, she has worked as a beauty editor for several magazines.

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Average Customer Review
4.0 out of 5 stars (1 customer review)
 
 
 
 
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4.0 out of 5 stars An interesting and educational book - well worth the money!, 7 Jan 2001
By A Customer
100 tips for a better body was a really useful book. It was very educating, but at the same time, enjoyable to read. The tips were straight to the point, which meant that I didn't have to wade through masses of irrelevant information, before finding out what I needed to know. The illustrations were also really good - some were amusing and others illustrated exercises really well! I also liked the way that the book was divided into several sections, all of which were very interesting. These included exercises, diet and relaxation. The layout of the book was brilliant. It was spaced out well and had lots of illustrations, which made the pages easy on the eye! As well as advising you on what to do to get a better body, many examples were included as to what you could do, such as a recipe for a homemade body scrub, to give your skin a radiant glow! Another really good factor about the book was that it teaches you to make the most of YOUR body - "No amount of dieting or exercising will change your basic body shape." The only reason I gave the book 4 stars instead of 5 was because in some places, the information was a bit vague. But on the other hand, I found the information on alternative therapies such as hydrotherapy and thalassotherapy really interesting. So well done to Carol Morley and Liz Wilde who, in my opinion, wrote and illustrated a really excellent book!!!
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