Devoted to matters relevant to men, from back pain to prostate problems, including advice on diet and nutrition and achieving the ideal weight. A step-by-step, full-body exercise programme is included.

Tag this product

(What's this?)

Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.

Customer Reviews

There are no customer reviews yet.

Create your own review

Video reviews

Amazon now allows customers to upload product video reviews. Use a webcam or video camera to record and upload reviews to Amazon.

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }

Customer Discussions

This product's forum

Discussion	Replies	Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight

Look for similar items by category

Feedback

Would you like to update product info or give feedback on images?
I am the Author, and I want to comment on my book.
I am the Publisher, and I want to comment on this book.

Your Recent History

(What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

› Visit the Page You Made

Get to Know Us

Make Money with Us

Let Us Help You

Conditions of Use & Sale | Privacy Notice � 1996-2009, Amazon.com, Inc. or its affiliates

Health and Fitness (Essentials for Men) (Hardcover)

Customers Viewing This Page May Be Interested in These Sponsored Links

Product details

Product Description