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How Full Is Your Bucket: Positive Strategies for Life and Work
 
 
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How Full Is Your Bucket: Positive Strategies for Life and Work (Hardcover)

by Tom Rath (Author) "When we started writing this book, the first question I asked my grandfather was: "Why did you begin studying what is right with people? ..." (more)
2.5 out of 5 stars  See all reviews (2 customer reviews)
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How Full Is Your Bucket: Positive Strategies for Life and Work + How Full Is Your Bucket? for Kids + Strengthsfinder 2.0: A New and Upgraded Edition of the Online Test from Gallup's Now Discover Your Strengths
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Product details

  • Hardcover: 128 pages
  • Publisher: Gallup Press; Exp Anv edition (6 Jul 2004)
  • Language English
  • ISBN-10: 1595620036
  • ISBN-13: 978-1595620033
  • Product Dimensions: 21.6 x 14.2 x 2.3 cm
  • Average Customer Review: 2.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 101,931 in Books (See Bestsellers in Books)

    Popular in these categories:

    #62 in  Books > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Occupational & Industrial Psychology
    #91 in  Books > Health, Family & Lifestyle > Psychology & Psychiatry > Cognition & Cognitive Psychology > Emotions

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Product Description

Product Description

Organized around a simple metaphor of a dipper and a bucket, How Full is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health, and longevity. Co-author Donald O. Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field: Positive Psychology. These same discoveries are at the heart of How Full is Your Bucket? Clifton, who also coauthored the bestseller Now, Discover Your Strengths, penned How Full is Your Bucket? with grandson Tom Rath. Written in an engaging, conversational style, their book includes colourful stories, 5 strategies for increasing positive emotions, and features an online test that measures readers' Positive Impact. How Full is Your Bucket? is a quick, breezy read. It will immediately help readers boost the amount of positive emotions in their lives, and in the lives of everyone around them. The book is sure to inspire lasting changes in all who read it, and has all the makings of a timeless classic.


About the Author

Tom Rath is The Gallup Organization's Global Practice Leader for Strengths-Based Development. Since joining Gallup in 1992, Rath has guided the research and development of assessments, books, and professional development programs, including the science, technology, and language underpinning the best-selling book, Now, Discover Your Strengths. Donald O. Clifton, Ph.D., (1924-2003) was past chairman of The Gallup Organization and coauthor of the national bestseller Now, Discover Your Strengths and other books. He was named the Grandfather of Positive Psychology and the Father of Strengths Psychology by the American Psychological Association.
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When we started writing this book, the first question I asked my grandfather was: "Why did you begin studying what is right with people?" Read the first page
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2.5 out of 5 stars (2 customer reviews)
 
 
 
 
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15 of 19 people found the following review helpful:
1.0 out of 5 stars I've been dipped, 27 Aug 2004
This is an extremely short book with only one simple concept. I was interested in the concept when I read the title but I didn't gain much more from reading the book. Definitely not worth the money. This book does nothing to develop the field of positive pschology.
'First Break all the rules' and 'Now, discover your strengths' are two great books that the author has associated himself with. Read these if you haven't already.
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0 of 2 people found the following review helpful:
4.0 out of 5 stars Positive life strategies, 27 Jan 2009
By Rolf Dobelli "getAbstract.com" (Switzerland) - See all my reviews
(TOP 50 REVIEWER)    (REAL NAME)   
This review is from: How Full Is Your Bucket?: Positive Strategies for Work and Life (Hardcover)
Going through life with a short, handy, happy philosophy - particularly one as affirming as the concept in this book - is very nice. However, a fine line separates simple from simplistic. Although some readers will enjoy the breezy easiness of this approach, others might find it to be just a first step toward becoming more upbeat. Donald O. Clifton, a pioneer in positive psychology, and his co-author and grandson, Tom Rath, developed the "bucket" and "dipper" theories of happy emotions, based on Clifton's research. The bucket is a metaphor for your sense of well-being. Every interaction fills your bucket or drains it. You also have a psychological dipper you use to add to or take away from other people's sense of joy and security - their buckets. The choice, the authors explain, is yours. The book includes small drop-shaped cards for dropping a few friendly notes. It also provides five strategies that can increase your positive emotions and those of the other people in your life. If your bucket is perennially half-empty, getAbstract recommends dipping into this bestseller to see if it holds water for you.
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