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How Full Is Your Bucket?: Positive Strategies for Work and Life
 
 

How Full Is Your Bucket?: Positive Strategies for Work and Life (Hardcover)

by Tom Rath (Author), Donald O. Clifton (Author) "When we started writing this book, the first question I asked my grandfather was: "Why did you begin studying what is right with people? ..." (more)
2.5 out of 5 stars See all reviews (2 customer reviews)

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Product details

  • Hardcover: 192 pages
  • Publisher: Gallup Press (9 Mar 2007)
  • Language English
  • ISBN-10: 159562001X
  • ISBN-13: 978-1595620019
  • Product Dimensions: 20.6 x 13.7 x 2.5 cm
  • Average Customer Review: 2.5 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 858,580 in Books (See Bestsellers in Books)

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When we started writing this book, the first question I asked my grandfather was: "Why did you begin studying what is right with people?" Read the first page
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Average Customer Review
2.5 out of 5 stars (2 customer reviews)
 
 
 
 
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15 of 18 people found the following review helpful:
1.0 out of 5 stars I've been dipped, 27 Aug 2004
This is an extremely short book with only one simple concept. I was interested in the concept when I read the title but I didn't gain much more from reading the book. Definitely not worth the money. This book does nothing to develop the field of positive pschology.
'First Break all the rules' and 'Now, discover your strengths' are two great books that the author has associated himself with. Read these if you haven't already.
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0 of 1 people found the following review helpful:
4.0 out of 5 stars Positive life strategies, 27 Jan 2009
By Rolf Dobelli "getAbstract.com" (Switzerland) - See all my reviews
(TOP 50 REVIEWER)    (REAL NAME)   
Going through life with a short, handy, happy philosophy - particularly one as affirming as the concept in this book - is very nice. However, a fine line separates simple from simplistic. Although some readers will enjoy the breezy easiness of this approach, others might find it to be just a first step toward becoming more upbeat. Donald O. Clifton, a pioneer in positive psychology, and his co-author and grandson, Tom Rath, developed the "bucket" and "dipper" theories of happy emotions, based on Clifton's research. The bucket is a metaphor for your sense of well-being. Every interaction fills your bucket or drains it. You also have a psychological dipper you use to add to or take away from other people's sense of joy and security - their buckets. The choice, the authors explain, is yours. The book includes small drop-shaped cards for dropping a few friendly notes. It also provides five strategies that can increase your positive emotions and those of the other people in your life. If your bucket is perennially half-empty, getAbstract recommends dipping into this bestseller to see if it holds water for you.
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