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Yoga Nidra (The Meditative Heart Of yoga) (Hardcover)

by Richard Miller (Author) "IT'S EARLY MORNING, and you're waking from a dream ..." (more)
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Synopsis

This fascinating exploration into the meditative state of mind-body union at the heart of all yoga practice helps students experience deep relaxation from day-to-day stress, healing from painful emotions, the development of "one-pointedness"--a key to spiritual awakening--and much more. Read by the author.
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IT'S EARLY MORNING, and you're waking from a dream. Read the first page
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Yoga Nidra (The Meditative Heart Of yoga)
39% buy the item featured on this page:
Yoga Nidra (The Meditative Heart Of yoga)
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Yoga Nidra
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Yoga Nidra 5.0 out of 5 stars (5)
£6.98
Experience Yoga Nidra: Guided deep relaxation
17% buy
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