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Drops of Nectar: Yoga Relaxation for Rejuvenation
 
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Drops of Nectar: Yoga Relaxation for Rejuvenation [Audiobook] [Import] (Audio CD)

by Shiva Rea (Author)
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28 used & new available from £7.31

Frequently Bought Together

Customers buy this book with Yoga Sanctuary: A Guided Hatha Yoga Practice by Shiva Rea

Drops of Nectar: Yoga Relaxation for Rejuvenation + Yoga Sanctuary: A Guided Hatha Yoga Practice
Price For Both: £43.99

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Synopsis
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skilfully, shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at their convenience. As a complement to one's existing yoga practice - or used on its own - Drops of Nectar will serve as a valuable resource for anyone seeking to explore the healing traditions of yoga.