Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
29 used & new from £5.45
Have one to sell? Sell yours here
 
   
The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet
 
 
Share your own customer images
Search inside this book

The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet (Paperback)

by Asanaro (Author), Joice Buccarey (Author), Benjamin B. Kelley (Author) "EVERY LIVING BEING'S existence is a constant struggle for life ..." (more)
5.0 out of 5 stars See all reviews (5 customer reviews)
Price: £13.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 2 left in stock--order soon (more on the way).

Want guaranteed delivery by Wednesday, July 15? Choose Express delivery at checkout. See Details
14 new from £6.54 15 used from £5.45

Frequently Bought Together

Customers buy this book with The Five Tibetans: Yoga Methods of Power by Christopher S. Kilham

The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet + The Five Tibetans: Yoga Methods of Power
Price For Both: £20.98

Show availability and shipping details

Customers Who Bought This Item Also Bought

The Five Tibetans: Yoga Methods of Power

The Five Tibetans: Yoga Methods of Power

by Christopher S. Kilham
4.7 out of 5 stars (18)  £6.99
The Secret Art of Boabom: Awaken Inner Power Through Defense-Meditation from Ancient Tibet

The Secret Art of Boabom: Awaken Inner Power Through Defense-Meditation from Ancient Tibet

by Asanaro
5.0 out of 5 stars (2) 
Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - a Yoga from the Tibetan Tradition (Healthy Living)

Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - a Yoga from the Tibetan Tradition (Healthy Living)

by Tarthang Tulku
5.0 out of 5 stars (2)  £6.49
The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu

The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu

by Sifu Shi Yan Ming
3.9 out of 5 stars (9)  £9.74
Prometheus Rising

Prometheus Rising

by Robert Anton Wilson
4.4 out of 5 stars (18)  £7.99
› Explore similar items

Product details

  • Paperback: 224 pages
  • Publisher: Jeremy P Tarcher (April 2004)
  • Language English
  • ISBN-10: 158542241X
  • ISBN-13: 978-1585422418
  • Product Dimensions: 18.8 x 17.5 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)
  • Amazon.co.uk Sales Rank: 36,981 in Books (See Bestsellers in Books)

    Popular in these categories:

    #9 in  Books > History > Ancient History & Civilisation > China
    #23 in  Books > Health, Family & Lifestyle > Health Issues > Aging
    #46 in  Books > History > Countries & Regions > Asia > China

    •  Would you like to update product info or give feedback on images?

Product Description

Synopsis
More than 10,000 years ago in the ancient Himalayan mountains, an ancestral civilisation committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements and the discovery of internal potentialities as the ultimate force for self-healing to extend one's lifetime. Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance and Inner Energy. The Secret Art consists of slow and fluid exercises designed to improve co-ordination and strength equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its harmonic combination of relaxation, action motion and breathing techniques. Discover you internal powers of self-healing and vitality, which will allow you to improve and help extend your life.
Inside This Book (Learn More)
First Sentence
EVERY LIVING BEING'S existence is a constant struggle for life. Read the first page
Explore More
Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Search inside this book:

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
Check a corresponding box or enter your own tags in the field below
exercise
mindfulness
meditation
enlightenment
spirituality
health
art
women
stretching
self-help
self improvement

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet
67% buy the item featured on this page:
The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet 5.0 out of 5 stars (5)
£13.99
The Five Tibetans: Yoga Methods of Power
18% buy
The Five Tibetans: Yoga Methods of Power 4.7 out of 5 stars (18)
£6.99
Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - a Yoga from the Tibetan Tradition (Healthy Living)
5% buy
Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - a Yoga from the Tibetan Tradition (Healthy Living) 5.0 out of 5 stars (2)
£6.49
The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity (Gateways to Health)
5% buy
The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity (Gateways to Health)
£4.49
Explore similar items
 

Customer Reviews

5 Reviews
5 star:
 (5)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (5 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
18 of 18 people found the following review helpful:
5.0 out of 5 stars One of the best books ever written , 19 Oct 2006
By Mitesh Dabhi "md" (uk, preston) - See all my reviews
(REAL NAME)   
This is one the best books that I have come across for using energy for health. It is a book that conatins a series of taoist movements and exercises that also combine specialised breathing techniques, vocal sounds, visualisations. These exercises are suited to any age as they start of easy and progressively build up....

This book can serve as a good introducion as to how energy flows through your body and how it can be used to heal yourself and develop a regime that is conducive to have more vitality and less stress in life.

Now be prepared these exercises will benefit you very quickly so be prepared to be surprised.(Now if only they had a boabom centre specialising in seam jasani in the UK)
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
65 of 69 people found the following review helpful:
5.0 out of 5 stars A wonderful book., 28 Jul 2003
By A Customer
I am recommending this book because of all of the wonderful changes I’ve experienced as I’ve learned these techniques. I’ve felt a noticeable change physically, as well as a great mental movement. I’ve changed the way I face the conflicts I need to solve, with friends, family, and my job. Instead of feeling them dominate me, I feel stronger and more resolute.
I’m able to harmonize my body and mind so I don’t feel broken hearted or anxious anymore. Instead, feel calm and lead my life step by step.
This is really a wonderful book!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
10 of 10 people found the following review helpful:
5.0 out of 5 stars Great exercises to unblock stuck energy! , 17 Feb 2007
By Alex B (Australia) - See all my reviews
This book is fantastic and has just captivated me. I found it searching for simple and effective body-mind-spirit techniques to increase my healing power, stamina and body wisdom. Illness and emotional problems happen when our energy is blocked, but we all have inside the power to heal ourselves, and I have verified that these exercises are excellent to unblock stuck energy.

Most of the times we are so absorbed in what we are doing that we forget to move or even to breathe, with serious consequences to our health until we realize we need to change our habits.

The book explains through clear and easy to follow drawings and instructions 58 simple and effective exercises of breathing and movements, which now I know are essential for the free flow of energy through the body, producing immediate balance, health and well-being; of course that you need to be constant and follow the program given by the author.

I'm so happy to have discovered it! The practices have worked very good for me, proving once again that living a positive lifestyle can make a difference. Besides, the author has a corky sense of humor that really made me laugh.

I've become vital and healthy through these simple but powerful exercises, and they have absolutely given me a boost. An incredible energy practice!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

5.0 out of 5 stars A unique, well-written and amaizing book!!!!!!!
Today there are many martial arts that claim to be authentic and it might be difficult for one to evaluate and choose from all these available groups. Read more
Published on 3 Dec 2006 by KB

5.0 out of 5 stars This is a unique book.
I like reading, and I like reading a lot, especially when it comes to subjects that are related to the East. Read more
Published on 10 Jan 2005 by yogini

Only search this product's reviews


Customer Discussions

 Beta (What's this?)
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]


Active discussions in related forums
   
Related forums

Listmania!

Create a Listmania! list

Look for similar items by category

Feedback

Fun for Everyone

Christmas Gifts
Achieve over 15,000 RPM with our great range of Powerballs.

›Shop the Powerball store

  

More From Asanaro

The Secret Art...

The Secret Art of Boabom: Awaken...

Tibetan movement system would be able to compete with yoga, Spinning... Read more

 

A Close Shave

Philips Nivea Coolskin HS8060 Moisturizing Rotary Shaving System
For all types of hair removal, stay smooth with Amazon.co.uk.

›Discover Shaving & Hair Removal

  

Treat Someone

Amazon.co.uk Gift Certificates--available in any amount from £5 to £500 With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is).

›Learn more about Gift Certificates

  
Ad

Where's My Stuff?

Delivery and Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.
Continue Shopping: Top Sellers

amazon.co.uk Amazon Home
International Sites:  United States  |  Germany  |  France  |  Japan  |  Canada  |  China
Business Programs: Sell on Amazon  |  Fulfilment by Amazon  |  Join Associates  |  Join Advantage
Customer Service  |  Help  |  View Basket  |  Your Account
About Amazon.co.uk  |  Careers at Amazon
Conditions of Use & Sale |  Privacy Notice  © 1996-2009, Amazon.com, Inc. and its affiliates