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The Best Guide to Meditation
 
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The Best Guide to Meditation (Paperback)

by Victor N. Davich (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)
RRP: £11.99
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Product details

  • Paperback: 352 pages
  • Publisher: Renaissance Books; illustrated edition edition (29 Oct 1999)
  • Language English
  • ISBN-10: 1580630103
  • ISBN-13: 978-1580630108
  • Product Dimensions: 22.9 x 18.5 x 2.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 758,982 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Introduces the concept of meditation, offers advice on meditating, and describes various types of meditation and how they can influence one's life.

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Customer Reviews

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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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9 of 9 people found the following review helpful:
5.0 out of 5 stars The Best Meditation Guide EVER., 21 April 1999
By A Customer
This review is from: Best Guide to Meditation (Audio Cassette)
I have wanted to start meditating to help with my depression. The other books I have read on the subject were confusing or hard to understand. Most were doing it through religion. This book enables the reader to keep his or her faith and helps to intergrate that into the meditation practice. It is very easy to read and understand. I was able to start meditating right away. I am pleased with the results so far. I now meditate regularly. I loved this book.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Just right!, 11 April 2008
By S. Wilson (Colchester, UK) - See all my reviews
(REAL NAME)   
I bought this book a couple of years ago then, for some reason, barely got past Chapter One. This time around, prompted by a tv programme (Prof. Kathy Sykes's interesting series on alternative therapies) I picked it up straight afterwards.

If you're not into religion then you can skip Part Two completely (but don't miss the amusing cartoons and interesting sidebars :o) .

I thought this book was excellent: it seems to follow the 'middle path' which it recommends seeking. Of course, I speak as a complete beginner, and don't know a soul who confesses to meditating. But after 10 days, I do feel a little lighter in spirit!
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