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Product Description
From the Author
This is my guidebook to good dreams.
I first learned about dream pillows many years ago from a pharmacist who was interested in herbs. I was having bad nightmares as a result of a painful separation from my children. He gave me mugwort and lavender flowers in a little cloth pillow and said, "Place this in your pillowcase. It will help ease the nightmares."
This is my guidebook to good dreams.
I first learned about dream pillows many years ago from a pharmacist who was interested in herbs. I was having bad nightmares as a result of a painful separation from my children. He gave me mugwort and lavender flowers in a little cloth pillow and said, "Place this in your pillowcase. It will help ease the nightmares."
I thought he was a bit crazy, but I tried the little pillow and was amazed at how soothing the herbs were over several nights. I began researching old herbal literature for more information, then began concocting my own formulas for different kinds of dreams. I developed dream blends for exciting, colorful dreams, blends that soothe stress and restlessness and other blends that offer romantic dreams.
I kept lots of notes of my successes and failures, tried the blends on myself, then on my friends. From that research I developed the plant lists found in Making Herbal Dream Pillows, demonstrating how each herb or flower evokes a particular kind of dream. Dream Pillows are lots of fun, a pleasant way to relax and a great way to reduce stress. And I am very pleased with the beautiful watercolors done by Dagmar Fehlau. I hope you enjoy reading and using my book as much as I enjoyed writing it. Happy Dreams! END