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The Complete Book of Long Distance Cycling: Build the Strength, Skills and Confidence to Ride as Far as You Want
 
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The Complete Book of Long Distance Cycling: Build the Strength, Skills and Confidence to Ride as Far as You Want (Paperback)

by Edmund R. Burke (Author), Ed Pavelka (Author)
4.5 out of 5 stars  See all reviews (2 customer reviews)
RRP: £12.99
Price: £9.97 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

The Complete Book of Long Distance Cycling: Build the Strength, Skills and Confidence to Ride as Far as You Want + Lands End to John O' Groats: The Official Cyclists Challenge Guide + The Long Distance Cyclists' Handbook
Price For All Three: £27.05

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Product details

  • Paperback: 288 pages
  • Publisher: Rodale Press (28 Mar 2001)
  • Language English
  • ISBN-10: 1579541992
  • ISBN-13: 978-1579541996
  • Product Dimensions: 22.6 x 15 x 2 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 22,357 in Books (See Bestsellers in Books)

    Popular in this category:

    #14 in  Books > Sports, Hobbies & Games > Cycling > How to Cycle

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Product Description

Synopsis

A guide to training for distance offers strategies and riding techniques, and explains how to design a training plan, maximize nutrition, avoid injury and overtraining, prepare mentally, build a milage base, and select equipment.

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What Do Customers Ultimately Buy After Viewing This Item?

The Complete Book of Long Distance Cycling: Build the Strength, Skills and Confidence to Ride as Far as You Want
64% buy the item featured on this page:
The Complete Book of Long Distance Cycling: Build the Strength, Skills and Confidence to Ride as Far as You Want 4.5 out of 5 stars (2)
£9.97
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Bicycling Magazine's Training Techniques for Cyclists (Revised: Greater Power, Faster Speed, Longer Endurance, Better Skills 4.0 out of 5 stars (3)
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Customer Reviews

2 Reviews
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 (1)
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 (1)
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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
6 of 7 people found the following review helpful:
4.0 out of 5 stars Great introduction to cycling, 8 April 2009
By Simon J. Lewis (London) - See all my reviews
(REAL NAME)   
Having got into cycling last year, I bought this book for some general tips on how to improve and things to be aware of. It fit the bill perfectly. It was informative and easy to understand without being patronising. I have certainly improved after reading it and I've now lent it out to other cycling friends who also love it.
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22 of 73 people found the following review helpful:
5.0 out of 5 stars cool, 23 Oct 2006
By Mr. N. J. Webb "webbhost" (uk) - See all my reviews
(REAL NAME)   
Well im only just getting into this book, not really had the chance to get properly into it, but i was given good recommendations from other cyclers. After reading the first chapter, i think its going to be an excellent source to helping me, but the best bit about this book is unlike alot of books like this one, it keeps you interested because it has humour in the book too.

You will not get bored of reading this book!
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