Review
"This revised edition provides clear and effective advice that will get any runner across the finish line of a marathon. I highly recommend it."--Frank Shorter, 1972 Olympic-marathon gold medalist
"Higdon's years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance."--Grete Waitz, 9-time winner of the New York City Marathon
""Marathon" is must reading for anyone who wants to maximize performance."--Nancy Clark, R.D., Author of "Nancy Clark's Sports Nutrition Guidebook"
"There's plenty of sound training advice here for runners of all levels."--Ken Sparks, Ph.D., Marathon personal record of 2: 28 at age 46
Synopsis
Offers advice to all levels of runners on how to develop the skills to finish a 26.2-mile marathon.