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The Body Sculpting Bible for Abs: Men's Edition

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The Body Sculpting Bible for Abs: Men's Edition (Paperback)

by James Villepigue (Author)

2.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback: 120 pages
Publisher: Hatherleigh Press,U.S. (27 Feb 2003)
Language English
ISBN-10: 1578261341
ISBN-13: 978-1578261345
Product Dimensions: 24.6 x 19.6 x 1.3 cm

Average Customer Review: 2.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 722,473 in Books (See Bestsellers in Books)

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2.0 out of 5 stars Not the way to physical perfection, 15 April 2008

By	Charles Gordon (United Kingdom) - See all my reviews

This review is from: Body Sculpting Bible for Abs: Men's Edition: The Way to Physical Perfection (Paperback)

This book is more about giving you core strength than helping to sculpt abs. In fact the author states in the introduction that "there has been too much emphasis placed on aesthetics when it comes to abdominal training". He then goes on to criticise isolation excercises and the idea of a washboard stomach. In fact looking at the concentration on twisting movements in the book, you are more likely to end up with a thick waist than anything sculpted. It may be healthy, but it won't necessarily be pretty.

So the publishers really should be sued under trade descriptions for giving the book a title like this!

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