by Paul Chek
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by Paul Chek
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by William Linz Wolcott
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by J.C. Radcliffe
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Functional Training for Sports: Superior Conditioning for Today's Athlete by Mike Boyle |
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This book gives an alternate approach to fitness, integrating exercise into your lifestyle. Functional training enables everyone to perform better at the things they must do and the things they like to do. Includes techniques and exercises by the top personal trainers.
This book gives an alternate approach to fitness, integrating exercise into your lifestyle. Functional training enables everyone to perform better at the things they must do and the things they like to do. Includes techniques and exercises by the top personal trainers.
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