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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
 
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (Paperback)

by Cherry Pedrick (Author), Bruce Hyman (Author)
4.3 out of 5 stars  See all reviews (3 customer reviews)
RRP: £21.00
Price: £10.24 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
56% buy the item featured on this page:
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder 4.3 out of 5 stars (3)
£10.24
Overcoming Obsessive Compulsive Disorder
19% buy
Overcoming Obsessive Compulsive Disorder 4.5 out of 5 stars (13)
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Customer Reviews

3 Reviews
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Average Customer Review
4.3 out of 5 stars (3 customer reviews)
 
 
 
 
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73 of 74 people found the following review helpful:
5.0 out of 5 stars A Godsend!, 14 April 2001
By odlh90@hotmail.com (Glasgow, Scotland) - See all my reviews
This review is from: The OCD Workbook: Your Guide to Breaking Free from Obsessive-complusive Disorder (Paperback)
For anyone who has suffered from and been in the grips of Obsessive Compulsive Disorder, you will, as I have, find true relief in this book. It contains excellent step by step cognitive behavioural therapy processes that help you understand the underlying physiology behind the illness, and that allow you to realize that you can cope and live with OCD. For anyone who has suffered from obsessive compulsive disorder, I really cannot recommend this book any higher. It can help you live your life the way it should be lived. All the best.
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30 of 30 people found the following review helpful:
5.0 out of 5 stars Get it!, 19 May 2003
This review is from: The OCD Workbook: Your Guide to Breaking Free from Obsessive-complusive Disorder (Paperback)
If you have OCD like myself and struggling with symptons then get this book!
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1 of 1 people found the following review helpful:
3.0 out of 5 stars cookbook style CBT treatment of OCD, 15 April 2009
By D. Wolgroch (london) - See all my reviews
(REAL NAME)   
Easy to follow and understand for the non professional. Basic CBT approach that can be helpful towards self care or used within professional therapy practice.
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