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The Heartmath Solution: The Institute of Heartmath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Childre  (10)

Transforming Anxiety: The Heartmath Solution to Overcoming Fear and Worry and Creating Serenity (Transforming) by Deborah Rozman £7.51

Transforming Anger by Doc Lew Childre £7.25

Transforming Depression: The Heartmath Solution to Feeling Overwhelmed, Sad, and Stressed by Doc Lew Childre £8.99

Heartmath Approach to Managing Hypertension: The Proven Natural Way to Lower Your Blood Pressure (Heartmath): The Proven Natural Way to Lower Your Blood Pressure (Heartmath) by Doc Lew Childre £8.99

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Synopsis
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.

The Heartmath Solution: The Institute of Heartmath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Childre  (10)

The Jelly Effect: How to Make Your Communication Stick by Andy Bounds  (38)  £6.49

Heartmath Approach to Managing Hypertension: The Proven Natural Way to Lower Your Blood Pressure (Heartmath): The Proven Natural Way to Lower Your Blood Pressure (Heartmath) by Doc Lew Childre £8.99

Transforming Depression: The Heartmath Solution to Feeling Overwhelmed, Sad, and Stressed by Doc Lew Childre £8.99

Transforming Anxiety: The Heartmath Solution to Overcoming Fear and Worry and Creating Serenity (Transforming) by Deborah Rozman £7.51

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