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The Stop Walking on Eggshells Workbook (Paperback)

by Randy Kreger (Author)

4.0 out of 5 stars See all reviews (2 customer reviews)

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Frequently Bought Together

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Coping When Someone You Care About Has Borderline Personality Disorder

I Hate You Don't Leave Me: Understanding the Borderline Personality

Price For All Three: �21.67

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This item: The Stop Walking on Eggshells Workbook by Randy Kreger
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Coping When Someone You Care About Has Borderline Personality Disorder by Paul T. Mason
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I Hate You Don't Leave Me: Understanding the Borderline Personality by Jerold J. Kreisman
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Product details

Paperback: 224 pages
Publisher: New Harbinger Publications,U.S.; Workbook edition (21 Jul 2003)
Language English
ISBN-10: 1572242760
ISBN-13: 978-1572242760
Product Dimensions: 27.9 x 21.6 x 1.5 cm

Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)

Amazon.co.uk Sales Rank: 237,945 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Author Randi Kreger draws on the practical wisdom of the internet community of relatives and friends of those who have borderline personality disorder that formed in response to her bestselling guide, Stop Walking on Eggshells. Her new workbook offers a wealth of practical strategies to help readers set and enforce limits, care for themselves, and cope with living with someone who has this volatile and exhausting condition. The symptoms of borderline personality disorder include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviours, and frantic efforts to avoid abandonment. For the friends and families of those who have the disorder, the emotional fallout can be devastating. In Stop Walking on Eggshells, author Randi Kreger drew on her own experience to help readers understand BPD and begin to recognize what they could do to cope with the disorder and begin to take care of themselves. The response was overwhelming, producing thousands of emails to the author's website and a wealth of insight and understanding.

In The Stop Walking on Eggshells Workbook, Kreger draws on this material, together with extensive new research, to provide a workbook of practical, proven advice to help readers successfully survive life with someone who has BPD. Readers begin by facing their core beliefs about BPD and learning what they need to do to handle their own negative feelings and transform their assumptions about the person with BPD in their life. Step-by-step suggestions help readers set and enforce personal limits, communicate clearly, cope with putdowns and rage, develop a safety plan, and make realistic decisions. Interwoven throughout the text are an array of worksheets, checklists, and exercises that build on one another and enable readers to apply the suggestions they find to their own lives.

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	42% buy Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Coping When Someone You Care About Has Borderline Personality Disorder 4.0 out of 5 stars (18) �8.12
	34% buy the item featured on this page: The Stop Walking on Eggshells Workbook 4.0 out of 5 stars (2) �10.07
	10% buy Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD (Demystified Series) 4.5 out of 5 stars (4) �6.85
	9% buy I Hate You Don't Leave Me: Understanding the Borderline Personality 4.0 out of 5 stars (23) �3.48

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Customer Reviews

2 Reviews

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4.0 out of 5 stars (2 customer reviews)

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Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars Life-saver!, 18 Jan 2003

By A Customer

This book by Randi Kreger and J Paul Shirley is a life-saver. It's easy to understand, and has helpful, and searching, excercises along the way to help you intergrate the contents into your life. It can be helpful to read the first book, Stop Walking on Eggshells first, although it's not totally necesary to gain from reading it. This is a must for anyone dealing with a BP in their life. ...

-Daughter of a BP

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19 of 22 people found the following review helpful:

3.0 out of 5 stars Practical guide, 2 Sep 2002

By	malene belinda kaae (Hvidovre Denmark) - See all my reviews

This book offers advice for people who live with or are otherwise close to a person with borderline personality disorder. It is easy to read, and covers a broad range of specific topics from how to set and maintain your boundaries, to how to handle suicidal and self harming behaviour. It would probably be more helpful for the non-professional, but even as a clinical psychologist, I found it worth reading. A single point of criticism is that it puts too much emphasis on a cognitive-behavioural understanding of and approach to the treatment of this personality disorder and tends to ignore other theoretical approaches such as psychodynamic, especially object-relations theories.

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