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The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

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The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory (Paperback)

by Douglas J. Mason (Author), Michael Lee Kohn (Author)

3.7 out of 5 stars See all reviews (3 customer reviews)

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This item: The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory by Douglas J. Mason
Usually dispatched within 1 to 3 weeks.
Dispatched from and sold by Amazon.co.uk.
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The Mild Traumatic Brain Injury Workbook: Your Program for Regaining Cognitive Function and Overcoming Emotional Pain (New Harbinger Self-Help Workbook) by Douglas J. Mason
Usually dispatched within 10 to 12 days.
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Head Injury: A Practical Guide (Speechmark Editions) by Trevor Powell
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Product details

Paperback: 225 pages
Publisher: New Harbinger Publications,U.S.; New title edition (13 Nov 2001)
Language English
ISBN-10: 1572242582
ISBN-13: 978-1572242586
Product Dimensions: 27.2 x 21.1 x 1.5 cm

Average Customer Review: 3.7 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 649,256 in Books (See Bestsellers in Books)

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Product Description

This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

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Customer Reviews

3 Reviews

5 star:		(2)
4 star:		(0)
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Average Customer Review

3.7 out of 5 stars (3 customer reviews)

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Most Helpful Customer Reviews

17 of 20 people found the following review helpful:

1.0 out of 5 stars Memory WORKBOOK?, 15 Jul 2004

By	C. Street "cstreet_1986" (London England) - See all my reviews (REAL NAME)

I found that this book was not for me. It appeared to be a book about how growing old correlates with memory depreciation. I got to approximately 20 pages in and decided to stop reading it. I had enough.

A book to avoid unless you are worried that your age is causing your memory loss.

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3 of 3 people found the following review helpful:

5.0 out of 5 stars very comprehensive, 19 Jun 2006

By	Anne Myers - See all my reviews

I found this to be the comprehensive version of Dr. Mason's Memory Doctor. Book has a comprehensive program for people that are aging and noticing changes in their memory. IT took me a couple of months to complete the program but it works!

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2 of 2 people found the following review helpful:

5.0 out of 5 stars Highly Recommend, 20 Mar 2007

By	OR (US) - See all my reviews

Very easy read and detailed on every facet of memory and aging. Helpful chapters on drugs and memory and in implementing a cognitive behavioral approach to memory attitudes.

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