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Shy Bladder Syndrome: Your Step-by-step Guide to Overcoming Paruresis

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Shy Bladder Syndrome: Your Step-by-step Guide to Overcoming Paruresis (Paperback)

by George D. Zgourides (Author), Joseph Himle (Author), Steven Soifer (Author)

4.7 out of 5 stars See all reviews (3 customer reviews)

RRP:	�11.99
Price:	�9.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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This item: Shy Bladder Syndrome: Your Step-by-step Guide to Overcoming Paruresis by George D. Zgourides
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Overcoming Social Anxiety and Shyness: A Self-help Guide Using Cognitive Behavioural Techniques by Gillian Butler
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Product details

Paperback: 150 pages
Publisher: New Harbinger Publications,U.S.; illustrated edition edition (23 Mar 2001)
Language English
ISBN-10: 1572242272
ISBN-13: 978-1572242272
Product Dimensions: 22 x 15.2 x 1 cm

Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 181,563 in Books (See Bestsellers in Books)
Popular in this category:
#92 in Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Mood Disorders

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Product Description

Synopsis
A step-by-step guide for Paruresis sufferers * Offers strategies and easy-to-follow exercises to help desensitize fears * Step-by-step exercises take readers through gradual exposures until their anxiety lessens and the Paruresis diminishes * Includes information on alternative therapies and advice on finding effective help from the medical community * Offers supportive suggestions on how to reveal the disorder to family and friends, and how to find a support group locally or through the Internet

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Customer Reviews

3 Reviews

5 star:		(2)
4 star:		(1)
3 star:		(0)
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Average Customer Review

4.7 out of 5 stars (3 customer reviews)

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Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

4.0 out of 5 stars Give the book to someone you want to tell about your problem, 5 Sep 2001

By	phillip.bateman@talk21.com (UK) - See all my reviews

I purchased the book and read the whole book in about two hours. It mostly already told me what I already knew about myself. It explained about other peoples problems, which I could relate to but most of all by the end of my reading I knew I was not on my own. Since reading the book, I told my girlfriend about my problem (which I would never have done without reading the book) and I can now pee in front of her. Now I just have to put it into practice in the male toilets. At least I have made the first step. It's now reality and not a dream peeing in front of another person. Overall, it's down to the individual what you really want to do. The way I told my girlfriend was to actually give her the book to read. Once she had read the book and found out I was not a freak, she decided to help me with my problem. So far, so good. If you have problems telling someone, just give them the book to read.

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8 of 8 people found the following review helpful:

5.0 out of 5 stars In one word.... GREAT!!, 22 Dec 2003

By A Customer

Hey,

Thought id leave my pennys worth! Im 22 and have for as long as i can remember had this huge problem of not being able to pee at urinals in public toilets!

I got the book today and read 2/3rds and am so happy that the book was published. It has situations printed which are identical to mine. Going to try and use the self-help tips and advice. What life would be if only i could pee!

Thanks for the book, amazing!

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7 of 7 people found the following review helpful:

5.0 out of 5 stars Excellent book at a cheap price!, 20 Jun 2001

By A Customer

This book was ordered by myself a few weeks ago and I was engrossed in it for the week it took me to read it. There are numerous different chapters covering every aspect of this condition from the body mechanics of peeing and finding solutions to support groups and workshops. Also covered are the effect on people with shy bladder syndrome in relation to family, intimate partners, drug testing and bathroom design.

If you want to find out as much information for whatever reason about this condition, then this book is a MUST!

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