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Rosacea: Your Self-help Guide (Paperback)

by Arlen Brownstein (Author), Donna Shoemaker (Author)

4.7 out of 5 stars See all reviews (9 customer reviews)

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This item: Rosacea: Your Self-help Guide by Arlen Brownstein

In stock.
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The Acid-alkaline Diet for Optimum Health: Restore Your Balance by Creating PH Balance in Your Diet by Christopher Vasey

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This item: Rosacea: Your Self-help Guide by Arlen Brownstein
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
The Acid-alkaline Diet for Optimum Health: Restore Your Balance by Creating PH Balance in Your Diet by Christopher Vasey
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Product details

Paperback: 170 pages
Publisher: New Harbinger Publications,U.S.; illustrated edition edition (Feb 2001)
Language English
ISBN-10: 1572242248
ISBN-13: 978-1572242241
Product Dimensions: 22.6 x 15.2 x 1.3 cm

Average Customer Review: 4.7 out of 5 stars See all reviews (9 customer reviews)

Amazon.co.uk Sales Rank: 154,996 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Rosacea, also called "adult acne" or "acne rosacea," is a facial skin condition marked by a recurring redness on the cheeks, nose, chin, or forehead. Left untreated, the redness becomes more permanent, and, in advanced cases, the nose may become bumpy, red, and swollen from excess tissue. In some cases, the eyes also may be affected, and the condition can result in vision loss. Rosacea cannot be cured, but its symptoms can be greatly reduced and its progression arrested through medical treatment and lifestyle modifications. This guide offers readers detailed information about what what factors contribute to a flare-up and how the condition can be treated. The authors provide a checklist to help readers identify their own individual triggers and go on to describe the latest medical and alternative treatments and explain the importance of nutrition's role in controlling the condition. A final chapter for readers whose self-confidence and self-esteem are suffering as a result of the disorder suggests strategies for bringing symptoms under control and dealing with social situations when flare-ups occur.

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Customer Reviews

9 Reviews

5 star:		(8)
4 star:		(0)
3 star:		(0)
2 star:		(1)
1 star:		(0)

Average Customer Review

4.7 out of 5 stars (9 customer reviews)

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Most Helpful Customer Reviews

24 of 24 people found the following review helpful:

5.0 out of 5 stars A wonderfully helpful book for rosacea sufferers., 25 Dec 2001

By A Customer

This book made a lot of sense to me. I'm not interested in a lot of theories about what causes rosacea, because I know that will keep changing. And I'm not interested in a quick drug fix, which doesn't exist anyway. I like that the authors deal with rosacea in a very natural and healthful way that I can use always. And I especially like their suggestions on how to make rosacea no longer the focus of my life. And lastly, I am thrilled about how my face looks after struggling with this illness for the past seven years. It looks great! If rosacea is ruling your life, do yourself a favor and get this book.

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15 of 15 people found the following review helpful:

5.0 out of 5 stars Help for "Rosaceans", 23 April 2001

By A Customer

Three cheers for Dr. Brownstein for this very helpful book, an all-in-one-resource for the "rosaceans" of this world. Rosacea, sometimes called "adult acne" and always dismaying to those afflicted with it, is typified by the appearance of red discoloration in the cheeks, and the development of acne like lesions on the face. Like many who develop this disorder, I made the rounds of doctors who prescribed antibiotics and other nostrums without much effect. Now, at last, a book with real, practical solutions for overcoming what can be an emotionally devastating disease in our "face value" society. Written with equal parts scientific rigor and simple wisdom, "Rosacea: Your Self Help Guide" is an especially useful compendium of information about what "triggers" rosacea, what foods to avoid and to consume, what treatments can actually help, and many other useful ideas. It is written with compassion, simplicity and a good deal of humor. Dr. Brownstein's great advantage, perhaps, is that she has herself overcome her own rosacea. In this gem of a book, she shows you the same path. The millions of rosaceans are in her debt.

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9 of 9 people found the following review helpful:

5.0 out of 5 stars Invaluable information, 12 Jun 2001

By A Customer

Finally, information on rosacea geared not to the medical establishment(although it wouldn't hurt for them to read it also), but to those of us who actually are suffering from it. For years I was told that the only treatment was lotions and antibiotics and still I didn't improve. The book provides guidelines to approaching rosacea in a way that gets results. If rosacea is making your life difficult, get this book. The information it provides is invaluable.

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Most Recent Customer Reviews

5.0 out of 5 stars Rosacea
This book was just waht i was looking for. Good advice on food and products.

Published 3 months ago by Mis Julie M. Herd

5.0 out of 5 stars Excellent book - very useful
Like most people who seem to have read this book I found it incredibly useful and full of really sensible advice and guidance for people suffering from rosacea.

Published 4 months ago by Ms. Katrina Goodman-smith

5.0 out of 5 stars Rosacea book
An excellent, thorough and up to date book. Essential for anyone who has this condition.

Published 9 months ago by Ms. E. Thompson

5.0 out of 5 stars A great book
This is a great book,invaluable if you have rosacea;it really gave me a lot of information on the causes and the thing's you can do to alleviate the symptoms. Read more

Published on 27 Jul 2003 by Banjoman

5.0 out of 5 stars No more red face
This book has been wonderful for me. Following the nutritional guidelines that emphasize nutrients that are anti-inflammatory have made all the difference in my appearance. Read more

Published on 4 April 2003 by Raine Sullivan

2.0 out of 5 stars Somewhat superficial in places
This is perhaps a good starting point for rosacea sufferers, but does nothing for those who want to eliminate the facial flushing and redness and not have to avoid our triggers... Read more

Published on 18 Nov 2001 by A. Reid

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