This item is not eligible for Amazon Prime, but millions of other items are. Join Amazon Prime today. Already a member? Sign in.

Ready to Buy?
the_book_de...
Price: £11.20
In stock
Add to Cart
aphrohead_b...
Price: £12.10
In stock
Add to Cart
browseforbooks
Price: £12.46
In stock
Add to Cart
18 used & new from £3.98
See All Buying Options
Have one to sell? Sell yours here
 
   
Tell a Friend
The Relaxation and Stress Reduction Workbook
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

The Relaxation and Stress Reduction Workbook (Paperback)

by Martha Davis (Author), Elizabeth Robbins Eshelman (Author), Matthew McKay (Author)
5.0 out of 5 stars See all reviews (6 customer reviews)

Available from these sellers.


18 used & new available from £3.98
Other Editions: RRP: Our Price: Other Offers:
Hardcover 11 used & new from £4.04
Paperback (6Rev Ed) £16.99 £15.49 38 used & new from £8.09
 
   

Customers Who Bought This Item Also Bought

Total Relaxation

Total Relaxation by John Harvey

5.0 out of 5 stars (4)  £13.04
The Big Book of Stress Relief Games: Quick, Fun Activities for Feeling Better (Big Book Series)

The Big Book of Stress Relief Games: Quick, Fun Activities for Feeling Better (Big Book Series) by Robert Epstein

4.0 out of 5 stars (1)  £11.99
Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear by Claire Weekes

4.9 out of 5 stars (41)  £5.99
Body and Soul - Relaxation: Resting the Mind Reviving the Body

Body and Soul - Relaxation: Resting the Mind Reviving the Body ~ Various Artists

4.6 out of 5 stars (12)  £2.98
Mind Over Mood: Change How You Feel By Changing the Way You Think

Mind Over Mood: Change How You Feel By Changing the Way You Think by Christine A Padesky

4.7 out of 5 stars (18)  £11.86
› Explore similar items : Books (83) Music (7)

Product details

  • Paperback: 276 pages
  • Publisher: New Harbinger Publications,U.S.; 5th Revised edition edition (3 Nov 2000)
  • Language English
  • ISBN-10: 1572242140
  • ISBN-13: 978-1572242142
  • Product Dimensions: 27.7 x 21.3 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (6 customer reviews)
  • Amazon.co.uk Sales Rank: 34,086 in Books (See Bestsellers in Books)

    Popular in this category:

    #25 in  Books > Health, Family & Lifestyle > Self Help > Stress Management

    (Publishers and authors: Improve Your Sales)
  • Other Editions: Hardcover  |  Paperback (6Rev Ed)