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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships (Paperback)

by Randy J. Paterson (Author)

4.0 out of 5 stars See all reviews (1 customer review)

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Assertiveness Step by Step (Overcoming Common Problems)

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This item: The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Randy J. Paterson
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Assertiveness At Work: A Practical Guide to Handling Awkward Situations by Back
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Assertiveness Step by Step (Overcoming Common Problems) by Windy Dryden
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Product details

Paperback: 200 pages
Publisher: New Harbinger Publications,U.S. (5 Jan 2001)
Language English
ISBN-10: 1572242094
ISBN-13: 978-1572242098
Product Dimensions: 25.2 x 17.8 x 1.6 cm

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 29,622 in Books (See Bestsellers in Books)
Popular in these categories:
#42 in Books > Health, Family & Lifestyle > Psychology & Psychiatry > Social & Developmental Psychology > Social
#91 in Books > Mind, Body & Spirit > Thought & Practice > Disciplines & Techniques

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Product Description

Synopsis

Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.

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	49% buy the item featured on this page: The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships 4.0 out of 5 stars (1) �9.30
	22% buy Assertiveness At Work: A Practical Guide to Handling Awkward Situations 4.8 out of 5 stars (6) �8.49
	10% buy Asserting Yourself: A Practical Guide for Positive Change 5.0 out of 5 stars (1) �8.39
	10% buy Develop Your Assertiveness (Creating Success): 46 3.8 out of 5 stars (5) �5.79

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2 of 2 people found the following review helpful:

4.0 out of 5 stars Very good book, 1 April 2009

By	Morticia DeCat "Irena Bee" (Atherstone Warwickshire UK) - See all my reviews

Very good book, informative, helpful excercises, perhaps the only slight negative is that it is a little hard going, but if you are training people to be more assertive, it is a good tool to have. Make sure you give yourself time to read through it before you decide how you want to do the exercises. I found it useful and helpful in my field of training.

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