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Synopsis
Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
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49% buy the item featured on this page: The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships £13.99 |
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20% buy Assertiveness At Work: A Practical Guide to Handling Awkward Situations £8.99 |
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13% buy Assertiveness Step by Step (Overcoming Common Problems) £5.99 |
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9% buy Asserting Yourself: A Practical Guide for Positive Change £10.79 |
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