Quantity:

More Buying Choices

17 used & new from �0.22

Have one to sell? Sell yours here

Binge No More: Your Guide to Overcoming Disordered Eating

See larger image

Share your own customer images

Publisher: learn how customers can search inside this book.

Binge No More: Your Guide to Overcoming Disordered Eating (Paperback)

by Joyce D. Nash (Author)

4.3 out of 5 stars See all reviews (3 customer reviews)

RRP:	�16.50
Price:	�8.70 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�7.80 (47%)
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 1 left in stock--order soon (more on the way).

Want guaranteed delivery by Tuesday, November 10? Choose Express delivery at checkout. See Details

7 new from �5.48 10 used from �0.22

Frequently Bought Together

Overcoming Overeating: Conquer Your Obsession with Food Forever

Price For All Three: �25.07

Show availability and shipping details

This item: Binge No More: Your Guide to Overcoming Disordered Eating by Joyce D. Nash
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Overcoming Binge Eating by Christopher G. Fairburn
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Overcoming Overeating: Conquer Your Obsession with Food Forever by Jane R. Hirschmann
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

Customers Who Bought This Item Also Bought

Overcoming Binge Eating

by Christopher G. Fairburn

4.5 out of 5 stars (13) �9.90

Overcoming Overeating: Conquer Your Obsession with Food Forever

by Jane R. Hirschmann

4.8 out of 5 stars (16) �6.47

Breaking Free from Emotional Eating

by Geneen Roth

4.6 out of 5 stars (11) �6.31

Eating Less: Say Goodbye to Overeating

by Gillian Riley

4.6 out of 5 stars (54) �5.97

It's Not about Food: End Your Obsession with Food and Weight

by Jane R. Hirschmann

5.0 out of 5 stars (4) �6.93

› Explore similar items

Product details

Paperback: 286 pages
Publisher: New Harbinger Publications,U.S. (21 Dec 1999)
Language English
ISBN-10: 1572241748
ISBN-13: 978-1572241749
Product Dimensions: 22.9 x 15.3 x 1.9 cm

Average Customer Review: 4.3 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 277,250 in Books (See Bestsellers in Books)

Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

(What is this?)

Help for Eating Disorders opens new browser window

www.recoveryranch.com - Rural setting - Holistic healing for anorexia, bulimia, Binge/Purge

Why Do I Binge? opens new browser window

www.ShrinkYourself.com - Your personal reasons revealed by our 10 minute private profile.

Beat eating disorders opens new browser window

www.priorygroup.com - Experienced teams can help at the Priory Hospital near you.

Product Description

Synopsis

Offers advice and encouragement on ways to transform relationships with food offering cognitive therapy techniques and coping strategies to help readers overcome binge eating problems.

Suggested Tags from Similar Products

(What's this?)

Be the first one to add a relevant tag (keyword that's strongly related to this product)

binge eating

treatment

food obsessions

eating disorders

body esteem

What Do Customers Ultimately Buy After Viewing This Item?

	40% buy the item featured on this page: Binge No More: Your Guide to Overcoming Disordered Eating 4.3 out of 5 stars (3) �8.70
	33% buy Overcoming Binge Eating 4.5 out of 5 stars (13) �9.90
	11% buy Overcoming Overeating: Conquer Your Obsession with Food Forever 4.8 out of 5 stars (16) �6.47
	10% buy Eating Less: Say Goodbye to Overeating 4.6 out of 5 stars (54) �5.97

Explore similar items

Customer Reviews

3 Reviews

5 star:		(1)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.3 out of 5 stars (3 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

123 of 126 people found the following review helpful:

5.0 out of 5 stars At last I know that someone understands, 6 Oct 2001

By A Customer

I have had an eating disorder for a few years, but didn't really know it until I read this book. It was as if I was reading about myself. It was good to know that at last someone believed, and took seriously, the guilt, the shame, the 'out of control' feelings, and the arguments and battles in my head. This book has now become my bible. I bought it about a month ago, and I can honestly say it has changed my life. It contains lots of explanations and most importantly advice and tips on how to stay in control and feel good about myself. I do small things like look at buildings when I'm out instead of focusing on what the people around me look like, and how fat I am. I think ahead so that I can plan to ensure I won't be in a 'high risk' situation which will make me want to binge. These are just 2 of the many wonderful tips contained in this book.I'm sure there are thousands of people like me who would benefit from reading this book. I've spent hundreds of pounds on diets, slimming pills, gym clubs etc. but this the best money I have ever spent-I now have peace of mind, am in control and I am eating healthily. I know all this has helped me to stop binge eating and eating secretly, which will lead to me losing weight, but now for the first time in years, its not losing weight which is a priority, but feeling good about myself, and addressing the problems which gave me an eating disorder in the first place. Thoroughly recommended.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

41 of 44 people found the following review helpful:

4.0 out of 5 stars At last someone who understands!, 21 Oct 2003

By A Customer

I have bought so many self help books over the years it's scary. This book actually does what it promises. The author is sympathetic and understanding, whilst being practical. Reading this book made me realise I am not alone in my obsessive thoughts about dieting/ weight/dress size and fitness. It also made me realise that the only person that can change this situation is me. Thoroughly recommended.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

4.0 out of 5 stars Really helpful, 14 Oct 2009

By	Valerie (UK) - See all my reviews

I've read quite a few books about the emotional aspects of overeating and I've given all of them away apart from this one. There is alot in here that I found really helpful. The parts I found helpful are analysing the build-up to a binge / overeating session and being able to see where it starts and how different decisions could take one away from the spiral into a binge. It looks alot at reasons why people over-eat but most importantly it gets the reader to think about why s/he does. There are some aspects which I didn't agree with - for example, the suggestion to 'do the opposite to what you are feeling' to me felt completely at odds with the rest of the book about being honest with yourself about how you are feeling. The practical idea of setting up times when you will eat is useful because it showed me just how hard I find it to stick to those times which in itself made me more aware of why I find it so hard. It's not solved my overeating but it's really helped!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 3 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }