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Binge No More: Your Guide to Overcoming Disordered Eating
 
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Binge No More: Your Guide to Overcoming Disordered Eating (Paperback)
by Joyce D. Nash (Author)
4.5 out of 5 stars  (2 customer reviews)
RRP: £13.99
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37 used & new available from £3.48

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Product Description
Synopsis
A practical guide that aims to help readers to understand their bingeing and offers pro-active ways for overcoming it. Describing the anatomy of a binge, the author provides a programme to help readers change their behaviour and cope with thoughts and emotions that accompany binge-eating.