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Amongst Ourselves: Self-help Guide to Living with Dissociative Disorder
 
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Amongst Ourselves: Self-help Guide to Living with Dissociative Disorder (Paperback)

by Tracy Alderman (Author), Karen Marshall (Author)
4.2 out of 5 stars  See all reviews (5 customer reviews)
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Frequently Bought Together

Amongst Ourselves: Self-help Guide to Living with Dissociative Disorder + The Dissociative Identity Disorder Sourcebook (Sourcebooks) + Attachment, Trauma and Multiplicity: Working with Dissociative Identity Disorder
Price For All Three: £41.36

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Product details

  • Paperback: 240 pages
  • Publisher: New Harbinger Publications,U.S. (27 Oct 1998)
  • Language English
  • ISBN-10: 1572241225
  • ISBN-13: 978-1572241220
  • Product Dimensions: 22.4 x 15.2 x 1.5 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon.co.uk Sales Rank: 322,374 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Explores the causes and symptoms of dissociative identity disorder and offers advice on living constructively with multiple personalities.


From the Author

Learning to live as a person with DID presents challenges.
When I first realized that I had MPD I was embarrased and ashamed. I knew that if anyone found out I would lose my job and friends. I withdrew from friends for a long time because I didn't know what to tell them. I spent years in therapy trying to learn how to live with the impact of my abuse. After several years with one therapist I realized that I was not helping myself I was hurting myself. The therapist understood how to work with people healing from child-abuse but not those who were MPD. I read everything around on MPD to try and understand what would help me live my life better. There were many books but none that talked about day to day issues. I did find a therapist that helped me grow and heal. She was a fantastic guide who helped me gain the skills I needed to live and enjoy life. I also realized that I didn't need to be ashamed of being myself. It has surprised people around me to know that I live with DID/MPD - but only when they first find out.:) My partner Tracy and I wrote this book so that people who have DID/MPD can realize that there are ways to heal. Also to educate those who know people with DID/MPD about what it is like to live with DID/MPD so that they can understand a little bit better. It is amazing how much sense someone makes if you realize that he or she is a person with DID/MPD. It is not an easy journey for anyone involved, family members, friends, partners etc. We know that everyone has a different healing path. Our hope is that this book will make it a little easier. For those who have DID/MPD remember you survived the worst, now you get learn how to live. It is a hard journey, and remember it is also fun. Living with DID is also entertaining if you allow yourself to laugh and enjoy life.

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Customer Reviews

5 Reviews
5 star:
 (3)
4 star:    (0)
3 star:
 (2)
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Average Customer Review
4.2 out of 5 stars (5 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
10 of 10 people found the following review helpful:
3.0 out of 5 stars A good first book in learning about DID, 2 Aug 2001
By A Customer
The book was useful in ways of understanding the main issues related to having DID. It covers a wide range of issues and is the only self help book for people who live with DID. Chapter four expresses how DID explains pieces of a life that were previously difficult to understand, and i found this chapter the best part of the book. It provides useful information especially for those seeking therapy to help with their problems.Expectations about what to expect from therapy and how to work with and choose a therapist was extremely imformative. The section for partners was rather focused on the negative aspects, such as anger, confusion and shame, but nevertheless did encourage partners to support and understand. However, I felt the book did not really explore the main issues fully and at times seem to make light of the disorder, maybe this was an attempt to leave the reader feeling hopeful. I also felt that one of the authors, who herself is an individual who lives with DID, could have chosen more appropriate issues from her own experiences to share with us in this book. The final paragraph in my opinion was unnecessary and seemed to be rather presumptious and threw a bleak picture on the reader. Overall the book is a good starting point, but readers must be prepared that the information is limited and further reading will be essential.
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5 of 5 people found the following review helpful:
5.0 out of 5 stars An incredible gift to anyone whose life is touched by DID., 24 Nov 1998
By A Customer
When I first began my process of dealing with my being DID, I read everything I could find on the disorder. But nothing I read, until this book, gave me insight into how to manage my life. This book helps me live my life better each and everyday. I hope that for others with this disorder, this is the first book on the subject that they read. It gives me such hope! Thank you Karen and Tracy.
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3 of 4 people found the following review helpful:
3.0 out of 5 stars Interesting read of one person/significant others experience, 18 Mar 1999
By A Customer
Having neared completion in therapy for this suvival skill I am always interested in anothers experience and viewpoint. When reading this if you are a person who dissociates I hope you will realize that your experience may be different. It is crucial that you find a therapist that understands dissociation and is willing to learn the correct way to work with you. Perhaps that is the most important message of this book. Anything you read that helps explain the abusive cause, this survival skill, and helps you realize that it in not a crazy persons illness, is worth taking the time to read. For those therapists who still doubt the existence of this ability you should not be treating surviors of abuse. The book suggests you refer to someone with experience and I agree. Thankyou to the authors for making that point clear.
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Most Recent Customer Reviews

5.0 out of 5 stars Amongst Ourselves by Tracy Alderman and Karen Marshall
I read Amongst Ourselves as a therapist and partner of someone with DID (Dissociative Identity Disorder). Read more
Published 19 months ago by J. Heron

5.0 out of 5 stars This Book is Our Friend.
We had read everything we could get our hands on about MPD, hoping to find something we could use both as a therapeutic source for ourselves and a resource to share with... Read more
Published on 6 Sep 1999

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