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Flying Without Fear
 
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Flying Without Fear (Paperback)
by Duane Brown (Author)
5.0 out of 5 stars  (9 customer reviews)
RRP: £11.99
Price: £10.99 & eligible for Free UK delivery on orders over £15 with Super Saver Delivery. See details and conditions
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26 used & new available from £2.48
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Product details
  • Paperback: 180 pages
  • Publisher: New Harbinger Publications,U.S. (25 April 1996)
  • Language English
  • ISBN-10: 1572240423
  • ISBN-13: 978-1572240421
  • Product Dimensions: 22.9 x 15.3 x 1.3 cm
  • Average Customer Review: 5.0 out of 5 stars  (9 customer reviews)
  • Amazon.co.uk Sales Rank: 68,261 in Books (See Bestsellers in Books)

    Popular in this category:

    #94 in  Books > Health, Family & Lifestyle > Psychology & Psychiatry > Neuropsychology

    (Publishers and authors: Improve Your Sales)
  • Other Editions: Hardcover (Import) |  All Editions

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  • See Complete Table of Contents
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Product Description
Synopsis
Gay Hendricks offers a guided session for overcoming airborne anxiety. Hendricks teaches listeners to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travellers now have a portable remedy for use on any trip to enjoy a more relaxing flight.

From the Publisher
FEAR NO MORE
If the thought of flying terrifies you, this book can show you how to confront your fear, take it on, and stop letting it constrict your life. You'll learn techniques for coping with anxiety, hear the real facts about airline safety, and be guided through a personalized program to take you through your first takeoff and later flights with confidence and success. Never fear flying again.