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Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries
 
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Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries (Paperback)

by Sharon J. Butler (Author), Jacqueline Entwistle Freeman (Illustrator)
4.8 out of 5 stars See all reviews (8 customer reviews)
RRP: £21.00
Price: £17.85 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Price For All Three: £42.89

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Product details

  • Paperback: 160 pages
  • Publisher: New Harbinger Publications,U.S. (25 April 1996)
  • Language English
  • ISBN-10: 1572240393
  • ISBN-13: 978-1572240391
  • Product Dimensions: 27.6 x 21.6 x 1.2 cm
  • Average Customer Review: 4.8 out of 5 stars See all reviews (8 customer reviews)
  • Amazon.co.uk Sales Rank: 48,096 in Books (See Bestsellers in Books)

    Popular in these categories:

    #2 in  Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Repetitive Strain Injury
    #16 in  Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Rheumatology

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What Do Customers Ultimately Buy After Viewing This Item?

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries
74% buy the item featured on this page:
Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries 4.8 out of 5 stars (8)
£17.85
It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals
13% buy
It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals 4.5 out of 5 stars (4)
£11.04
The Mind/Body Prescription
5% buy
The Mind/Body Prescription 4.5 out of 5 stars (33)
£14.00
The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief)
4% buy
The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) 4.8 out of 5 stars (19)
£14.44
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Customer Reviews

8 Reviews
5 star:
 (6)
4 star:
 (2)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (8 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
9 of 9 people found the following review helpful:
5.0 out of 5 stars Fantastic home therapy guide, 1 Jul 1998
By A Customer
Sharon's use of simple excercises combined with eay explanations cured my repetitive strain injury in 2 weeks. The excercise program only takes a few minutes per day and has some excellent advice on ergonomics that is easy to follow.
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8 of 8 people found the following review helpful:
5.0 out of 5 stars No pain = no pain!, 7 May 2003
By A Customer
This is a truly excellent. Really clear explanations of exercises and, more importantly, the emphasis is always on working with your body, rather than pulling, forcing or wrenching, which is something that a lot of us (perhaps inspired by "going for the burn" in the 80s?) still feel is the only way to get results.

But in this book, no pain = just that: no pain. I was amazed how, by paying close attention to my muscles whilst doing the exercises, I could feel the subtleness of the stretches. And the muscles of my forearms are beginning to separate and behave normally again after just a couple of weeks of following Butler's advice.

I'm impressed, and have started employing the same principles in yoga, and finding equally exciting results. Thank you, Sharon!

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7 of 7 people found the following review helpful:
5.0 out of 5 stars carpal tunnel syndrome, 4 May 2005
By Mrs Judith Ness (York, North Yorkshire United Kingdom) - See all my reviews
Having had to give up computer work a year ago because of such painful wrists I got to the stage of thinking about an operation on my wrists but thought I'd try this book first. I religiously do the exercises every night whilst watching TV or while waiting at traffic lights, anytime once you learn them and I can't believe I am not waking up with dead wrists any more and I can garden and type without pain. Just keep doing the exercises they really do help and the book is easy to understand.
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Most Recent Customer Reviews

4.0 out of 5 stars A good buy
I am very pleased to find an alternative to anti-inflamatory/pain killers. I have used the excercises in this book for pains in my wrists and hands and it had really helped. Read more
Published 2 months ago by Becky B

5.0 out of 5 stars Highest possible recommendation!
I have had this book only 2 days and have already had 2 relatively pain-free days and, most importantly, a good night's sleep - the first time in months!!!! Read more
Published on 6 Nov 2006 by Mrs. H. J. Turner

5.0 out of 5 stars A genuinely useful book
I was a bit sceptical with this title but this is the clearest and most usfeul set of exercises I've used - I don't have carpal tunnel syndrom but did have a stiff, sore neck,... Read more
Published on 28 Mar 2005

4.0 out of 5 stars Worked for me
I wouldn't have bought this book if I had had a chance to look at it, since it uses words like "bodywork", which turn my stomach, and has a somewhat new-age-y tone which... Read more
Published on 3 April 1998

5.0 out of 5 stars Book replaced anti-inflammatories and gave me my life back.
Carpal Tunnel and related stress injuries struck me in mid-August and left me practically helpless for nearly 3 months. Read more
Published on 2 Dec 1997

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