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Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries

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Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries (Paperback)

by Sharon J. Butler (Author), Jacqueline Entwistle Freeman (Illustrator)

4.8 out of 5 stars See all reviews (8 customer reviews)

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It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals

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It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals by Suparna Damany
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Product details

Paperback: 160 pages
Publisher: New Harbinger Publications,U.S. (25 April 1996)
Language English
ISBN-10: 1572240393
ISBN-13: 978-1572240391
Product Dimensions: 27.6 x 21.6 x 1.2 cm

Average Customer Review: 4.8 out of 5 stars See all reviews (8 customer reviews)

Amazon.co.uk Sales Rank: 151,009 in Books (See Bestsellers in Books)

Popular in these categories:

#2 in	Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Repetitive Strain Injury
#57 in	Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Rheumatology

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	79% buy the item featured on this page: Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries 4.8 out of 5 stars (8) �10.66
	10% buy It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals 4.5 out of 5 stars (4) �11.49
	5% buy The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) 4.9 out of 5 stars (21) �12.47
	3% buy The Mind/Body Prescription 4.5 out of 5 stars (34) �6.47

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Customer Reviews

8 Reviews

5 star:		(6)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.8 out of 5 stars (8 customer reviews)

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Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

5.0 out of 5 stars Fantastic home therapy guide, 1 Jul 1998

By A Customer

Sharon's use of simple excercises combined with eay explanations cured my repetitive strain injury in 2 weeks. The excercise program only takes a few minutes per day and has some excellent advice on ergonomics that is easy to follow.

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8 of 8 people found the following review helpful:

5.0 out of 5 stars No pain = no pain!, 7 May 2003

By A Customer

This is a truly excellent. Really clear explanations of exercises and, more importantly, the emphasis is always on working with your body, rather than pulling, forcing or wrenching, which is something that a lot of us (perhaps inspired by "going for the burn" in the 80s?) still feel is the only way to get results.

But in this book, no pain = just that: no pain. I was amazed how, by paying close attention to my muscles whilst doing the exercises, I could feel the subtleness of the stretches. And the muscles of my forearms are beginning to separate and behave normally again after just a couple of weeks of following Butler's advice.

I'm impressed, and have started employing the same principles in yoga, and finding equally exciting results. Thank you, Sharon!

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7 of 7 people found the following review helpful:

5.0 out of 5 stars carpal tunnel syndrome, 4 May 2005

By	Mrs Judith Ness (York, North Yorkshire United Kingdom) - See all my reviews

Having had to give up computer work a year ago because of such painful wrists I got to the stage of thinking about an operation on my wrists but thought I'd try this book first. I religiously do the exercises every night whilst watching TV or while waiting at traffic lights, anytime once you learn them and I can't believe I am not waking up with dead wrists any more and I can garden and type without pain. Just keep doing the exercises they really do help and the book is easy to understand.

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Most Recent Customer Reviews

4.0 out of 5 stars A good buy
I am very pleased to find an alternative to anti-inflamatory/pain killers. I have used the excercises in this book for pains in my wrists and hands and it had really helped. Read more

Published 6 months ago by Becky B

5.0 out of 5 stars Highest possible recommendation!
I have had this book only 2 days and have already had 2 relatively pain-free days and, most importantly, a good night's sleep - the first time in months!!!! Read more

Published on 6 Nov 2006 by Mrs. H. J. Turner

5.0 out of 5 stars A genuinely useful book
I was a bit sceptical with this title but this is the clearest and most usfeul set of exercises I've used - I don't have carpal tunnel syndrom but did have a stiff, sore neck,... Read more

Published on 28 Mar 2005

4.0 out of 5 stars Worked for me
I wouldn't have bought this book if I had had a chance to look at it, since it uses words like "bodywork", which turn my stomach, and has a somewhat new-age-y tone which... Read more

Published on 3 April 1998

5.0 out of 5 stars Book replaced anti-inflammatories and gave me my life back.
Carpal Tunnel and related stress injuries struck me in mid-August and left me practically helpless for nearly 3 months. Read more

Published on 2 Dec 1997

› See all 8 customer reviews...

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