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Review
"Salzberg exposes the warm beating heart at the center of Buddhism."--New Age Journal
"Reading Salzberg's book produces the sense of having been gifted abundantly."--Sylvia Boorstein, Turning Wheel
"Sharon Salzberg's book illuminates the heart of lovingkindness like a lamp in the darkness, like the clearing of the fog, like a sunrise on a beautiful morning--it brings light so that all those with eyes may see."--Jack Kornfield, author of After the Ecstasy, the Laundry
"Lovingkindness is a profound exploration of the deepest meanings of love, empathy, and caring. It offers psychological insights of real spiritual value and practical utility."--Daniel Goleman, author of Emotional Intelligence
Product Description
This perennially popular guide to cultivating compassion and equanimity through meditation is from the frequent contributor to O magazine, Sharon Salzberg. She shows us how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. Salzberg draws on simple Buddhist teachings, wisdom stories from various traditions, personal experiences and guided meditation practices.
"Salzberg exposes the warm beating heart at the center of Buddhism."--New Age Journal
"Reading Salzberg's book produces the sense of having been gifted abundantly."--Sylvia Boorstein, Turning Wheel
"Sharon Salzberg's book illuminates the heart of lovingkindness like a lamp in the darkness, like the clearing of the fog, like a sunrise on a beautiful morning--it brings light so that all those with eyes may see."--Jack Kornfield, author of After the Ecstasy, the Laundry
"Lovingkindness is a profound exploration of the deepest meanings of love, empathy, and caring. It offers psychological insights of real spiritual value and practical utility."--Daniel Goleman, author of Emotional Intelligence
Product Description
This perennially popular guide to cultivating compassion and equanimity through meditation is from the frequent contributor to O magazine, Sharon Salzberg. She shows us how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. Salzberg draws on simple Buddhist teachings, wisdom stories from various traditions, personal experiences and guided meditation practices.
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What Do Customers Ultimately Buy After Viewing This Item?
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90% buy the item featured on this page: Lovingkindness: The Revolutionary Art of Happiness (Shambhala classics) £11.25 |
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3% buy Faith: Trusting Your Own Deepest Experience |
 |
3% buy Breath by Breath: The Liberating Practice of Insight Meditation £11.49 |
 |
2% buy Lovingkindness Meditation£20.40 |
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