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Diamond Mind: A Psychology of Meditation
 
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Diamond Mind: A Psychology of Meditation (Paperback)

by Rob Nairn (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)
RRP: £16.50
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Diamond Mind: A Psychology of Meditation + Taming the Tiger: Tibetan Teaching for Improving Daily Life + The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)
Price For All Three: £26.75

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Product details

  • Paperback: 144 pages
  • Publisher: Shambhala Publications Inc; New edition edition (1 Mar 2001)
  • Language English
  • ISBN-10: 1570627630
  • ISBN-13: 978-1570627637
  • Product Dimensions: 21.1 x 14 x 0.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 166,676 in Books (See Bestsellers in Books)

    Popular in this category:

    #45 in  Books > Religion & Spirituality > Religious Studies > Psychology

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Product Description

Product Description

The author guides the reader along the path of awakening. via Buddhist psychology and the understanding of the mind through meditation. As Buddhism teaches that the mind is the source of all unhappiness, by understanding the mind we can tame it and discover happiness, wisdom, compassion and clarity. Rob Nairn's course on Buddhist psychology is based on his own workshops, and is easy to understand whilst remaining accurate and complete in its handling of this vast subject.

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Customer Reviews

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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
23 of 23 people found the following review helpful:
5.0 out of 5 stars A great and practical "how-to" book on meditation, 1 Dec 2001
By A Customer
I'v two bookshelves full of books on (zen) buddhism and meditation but none of them really describes and explains in-depth the practical aspects of meditation. This book does. As a cognitive psychologist the book appeals to me because it is written by a psychologist who doesn't try to mystify things. As someone who meditates the exercises in the book really helped me deepen my meditation.
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21 of 21 people found the following review helpful:
5.0 out of 5 stars Absolute gem of a book!, 21 Jun 2004
By S. Lionheart "sarah23000" (Whaley Bridge, High Peak, Uk) - See all my reviews
(REAL NAME)   
I am a meditation teacher and retreat leader and I recommend that all my students buy this book. It is a concise and accurate manual for learning meditation. It is written with sparkling clarity. Rob really knows his stuff! If you want a sound book - free of bias and based on sound personal practice reinforced by the expertise of some of the best meditation teachers that are alive to day - then this is the book. I have not yet anyone who is disappointed in it. It is truly a gem and I anticipate it will become a classic.
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