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The author guides the reader along the path of awakening. via Buddhist psychology and the understanding of the mind through meditation. As Buddhism teaches that the mind is the source of all unhappiness, by understanding the mind we can tame it and discover happiness, wisdom, compassion and clarity. Rob Nairn's course on Buddhist psychology is based on his own workshops, and is easy to understand whilst remaining accurate and complete in its handling of this vast subject.
The author guides the reader along the path of awakening. via Buddhist psychology and the understanding of the mind through meditation. As Buddhism teaches that the mind is the source of all unhappiness, by understanding the mind we can tame it and discover happiness, wisdom, compassion and clarity. Rob Nairn's course on Buddhist psychology is based on his own workshops, and is easy to understand whilst remaining accurate and complete in its handling of this vast subject.
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