Living the GI Diet: To Maintain Healthy, Permanent Weight Loss by Rick Gallop |
by Antony Worrall Thompson
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The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep It Off by Professor Jennie Brand Miller |
GI High Energy Cookbook: Low-GI Recipes for Weight Loss, Health and Vitality by Rachael Anne Hill |
by Good Housekeeping Institute Kitchens
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Product Description
Product Description
The Glucose Revolution Life Plan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean and Asian style cooking. - Over 50 low G.I. recipes with a special focus on Mediterranean and Asian style cooking - The low G.I. shopping guide and pantry plan - 7 -day menu plans, including essential diet tips for diabetics, kids, teenagers, people with active lifestyles and sports people - Food that suits today's tastes and lifestyles The Glucose Revolution Life Plan is an invaluable resource for energising your body and achieving and sustaining a healthy weight.
--This text refers to an alternate
Paperback
edition.
About the Author
Jennie Brand Miller is a world authority on the glycaemic index of foods and its application to diabetes. She is a member of the teaching and research staff of the Human Nutrition Unit, University of Sydney. Kaye Foster Powell is the senior dietitian at the Wentworth Area Diabetes Service. Lisa Lintner is a cookery writer.
--This text refers to an alternate
Paperback
edition.
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48% buy the item featured on this page: The Glucose Revolution Life Plan (Glucose Revolution Series) |
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17% buy The GI Diet: The Easy, Healthy Way to Permanent Weight Loss |
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16% buy The low GI Diet: Lose Weight with Smart Carbs £6.72 |
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10% buy Easy to Make! Low GI (Good Housekeeping) £3.97 |
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