Amazon.co.uk: Natural Perfection: Teaching, Meditations and Chants in the Dzogchen Tradtion of Tibet: Lama Surya Das: Books

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Natural Perfection: Teaching, Meditations and Chants in the Dzogchen Tradtion of Tibet

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Natural Perfection: Teaching, Meditations and Chants in the Dzogchen Tradtion of Tibet [Audiobook] (Audio Cassette)
by Lama Surya Das (Author)

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Product details

Audio Cassette
Publisher: Sounds True Inc.,U.S. (31 Jul 1999)
Language English
ISBN-10: 1564556808
ISBN-13: 978-1564556806
Product Dimensions: 18.1 x 11.2 x 3.8 cm
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Amazon.co.uk Sales Rank: 881,392 in Books (See Bestsellers in Books)
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#40 in Books > Audio Cassettes > Health, Family & Lifestyle > Relaxation & Meditation

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Product Description

Synopsis
In this text, Lama Surya Das introduces listeners to Tibet's most closely guarded enlightenment tradition - dzogchen - the "natural great perfection. In six energising sessions listeners will learn how to relax and find their contemplative "seat"; authentic sky-gazing meditations; rigpa "natural awareness" practice; and prayers and chants to open the heart.