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Product Description
This exciting boxed presentation is designed to offer all you need to progress from beginner to experienced yogi. It contains two instructional CDs with a booklet, a set of flashcards describing each posture in greater detail, a yoga belt to help with deeper stretches, a candle and sandalwood incense with a holder. The sessions are created and taught by Cyndi Lee, the director of the OM Yoga Center in New York City.
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