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The Tibetan Yogas Of Dream And Sleep (Paperback)

by Tenzin Wangyal Rinpoche (Author), Mark Dahlby (Translator)

5.0 out of 5 stars See all reviews (3 customer reviews)

Price:	�11.50 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

Paperback: 220 pages
Publisher: Snow Lion Publications (26 Oct 1998)
Language English
ISBN-10: 1559391014
ISBN-13: 978-1559391016
Product Dimensions: 22.4 x 15.2 x 1.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 28,286 in Books (See Bestsellers in Books)
Popular in these categories:
#6 in Books > Religion & Spirituality > Hinduism > Yoga
#13 in Books > Health, Family & Lifestyle > Fitness & Exercise > Yoga
#16 in Books > Religion & Spirituality > Buddhism > Tibetan

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	77% buy the item featured on this page: The Tibetan Yogas Of Dream And Sleep 5.0 out of 5 stars (3) �11.50
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Customer Reviews

3 Reviews

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5.0 out of 5 stars (3 customer reviews)

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Most Helpful Customer Reviews

45 of 46 people found the following review helpful:

5.0 out of 5 stars Fantastic Book - extremely well written, 20 Jan 1999

By A Customer

Even though this book is about dream and sleep Yoga it contains one of the best - non-technical, non dogmatic explanations of karma I have ever read. It also has a great explanation of non-duality. The entire book is written in an exceptionally clear manner with wonderful explanations and a great glossary. I cannot recommend this book highly enough.

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10 of 10 people found the following review helpful:

5.0 out of 5 stars Original and authentic, 17 Sep 2006

By	H. Gilbert "Jonathan Spilhaus" (London) - See all my reviews (REAL NAME)

There are many books on dream yoga on the market. However, this one is the only one, that I know, that also deals with sleep yoga, the state of consciousness beyond dreaming.
Metaphysics is a difficult subject to write about. Tenzin Wangyal is to be congratulated in writing so clearly, originally and authentically. This is no dry book with only theories, but comes from a man who was born for the role. It carries many personal anecdotes to illustrate his eminently practical approach.

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83 of 91 people found the following review helpful:

5.0 out of 5 stars Remarkably well-written and informative., 3 April 1999

By A Customer

Even for a seasoned lucid dreamer like myself, this book was highly useful in offering traditional Tibetan practices for lucid dream induction, as well as various suggestions for activities to attempt within a fully lucid dream. However, what is most amazing about this book is its instructions for abiding as the pure, empty Awareness (rigpa) that is our true Self. As a Zen Buddhist, I am quite familiar with maintaining this "mirror-mind," but I usually cannot maintain it for very long, and I've never held it past the dream stage, into deep dreamless sleep. The practices in this book are helping me to change all that. Maintaining meditation practice during sleep--literally 24 hours a day--accelerates things profoundly. When the gross, manifest world of spacetime has dissolved into the subtle realm of souls and dreaming, and when even that realm has dissolved into Emptiness, your truest self shines forth clearly as the one and only Mind behind all illusory manifestation. Truly, the awareness within you that is right now reading these words is the Buddha. Your true nature is absolutely vast, silent, empty, blissful, and timeless Consciousness as Such--the source and substance of all that seems to exist. When you become identified with this Consciousness, your true Self, and not merely with the deluded, individual mind (or ego), you find yourself in a state of constant consciousness--never blinking, never fading, 24 hours a day--remaining completely "awake" even during dreaming and deep sleep. You'll have discovered your true Home--the Home you've never left, the Home you couldn't possibly leave, but a Home that you refused to admit you were in while you suffered for lifetimes in this silly dream.

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