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Recipes to Forever: The New Beverly Hills Diet
 
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Recipes to Forever: The New Beverly Hills Diet (Paperback)

by Judy Mazel (Author)
4.0 out of 5 stars See all reviews (1 customer review)

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Product details

  • Paperback: 200 pages
  • Publisher: Health Communications (30 Jun 1997)
  • Language English
  • ISBN-10: 1558744754
  • ISBN-13: 978-1558744752
  • Product Dimensions: 21.3 x 14 x 1.8 cm
  • Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 838,532 in Books (See Bestsellers in Books)

Product Description

Synopsis
Offers recipes based on the new Beverly Hills diet, including soups, appetizers, salads, pasta, beef, and poultry.

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5 of 5 people found the following review helpful:
4.0 out of 5 stars It really works., 17 Jun 1999
By A Customer
I found this book easy to read, easy to understand and easy to follow. It enlightened me on which food groups to eat and when. Although it is a 35 day diet, and I only made it through the first 17 days, I still lost a whopping 14 pounds!!! This book also shows, how to eat right without being on the designated diet. So, at anytime you may deviate from it, choose supplemental foods, or go on your own. I did find the recipes in this book a little expensive and that you would benefit greatly if you lived near a store which sold fresh fruit, so you can buy it daily. The concept of the diet can be used day to day even if you're not dieting. This book is a great start to eating right. It has a daily motivational reading, that keeps you interested and helps you keep shedding those pounds. You can eat steak, baked potatos, butter, corn on the cob, and much more!!
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