The New Beverly Hills Diet: A 365-day Program for Lifelong Slimhood: Amazon.co.uk: Judy Mazel: Books

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Synopsis
The secret of this diet plan rests with the conscious combining of foods. The book is split into four parts: the first explains the basics of the programme, illustrated with medical research; part two shows how to obtain and maintain slimhood; part three is a 35-day, pound-by-pound weight loss programme that will take off up to 15 pounds; and the fourth part includes recipes and a workbook.

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Customer Reviews

27 Reviews

5 star:		(5)
4 star:		(7)
3 star:		(6)
2 star:		(2)
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Average Customer Review

3.0 out of 5 stars (27 customer reviews)

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5 of 6 people found the following review helpful:

2.0 out of 5 stars Concept good, but too regimented. Rather Somersize., 20 Aug 1999

By A Customer

Two thirds of the way through grape day I broke down and had a tuna sandwich. The 3 pounds in water that I had lost came right back the next morning. I read an article in a health magazine about Susanne Sommer's books and the concept was very similar to this one, so I decided to buy her books and found her diet much more liveable. I know someone that has lost 15 lbs on the Beverly Hills diet after 3 weeks and likes that it's regimented. If you get bored easily of not having enough variety, then you should probably buy the Sommer's book instead.

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2 of 2 people found the following review helpful:

4.0 out of 5 stars Thank You, Judy..., 25 April 1999

By A Customer

Take it from a diet junkie....I've tried everything from fasting, daily workouts, diet supplements, prepared diet meals, and NOTHING took off more than about 2-3 pounds of the 40 that I had gained after quitting smoking last year. A friend of mine recommended this book to me, and it makes sense - you really are what you eat, and HOW you eat it. I have been on the diet for 6 days now, and logged a total weight loss of 10 pounds this morning. I understand that a lot of it is probably water, but isn't that the case with all diets??? Some days were pretty hard, but I kept focus on the days I could look forward to - like steak and shrimp tonight. I went from frustrated and depressed to actually looking forward to stepping on the scale every day. Granted, this diet isn't for every one...you have to be fond of fruit and willing to give up preservatives and salty, pre-packaged foods, but it is totally worth it. Even if you can draw from only one or two of the author's theories (like starting every morning with fresh fruit) and apply it to your favorite diet regimen. I did it, I know it can work for most everyone.

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2 of 2 people found the following review helpful:

5.0 out of 5 stars If you want skinny, you'll get skinny!, 20 Aug 1998

By A Customer

This review is from: The New Beverly Hills Diet (Hardcover)

Thanks Judy, We saw you on the Gail King show, and decided to give you a try. It has been Liberating! Other diets are hard to follow "after the diet" But I have been able to incorperate your concepts to a true to life daily diet. I am on day 17 and have lost 10 lbs, but the best thing about it is that I lost 2 dress sizes and my energy is way above what I could remember ever having! The diet is doable If you really and truly want to loose weight! I have not felt hungry and I am happy to say I love this diet!

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Most Recent Customer Reviews

3.0 out of 5 stars I haven't tried it yet, but my son has and told me about it.
I just bought the book and am reading it before beginning diet. I would like to hear from the persons who are vegetarian as I am too. Read more

Published on 7 Jul 1999

4.0 out of 5 stars Good if you can follow it, but watch out for blood sugar
The diet does seem to work if you can stick with it. But on day 10 it occured to me that I had been glucose binging for 10 days and that concerns me. Read more

Published on 13 Jun 1999

5.0 out of 5 stars I lost 12 lbs. in three weeks using this diet.
I recommend this book to anyone who has tried and failed many times at losing weight. If you are an overeater and a lover of food, this book will help you learn to eat what you... Read more

Published on 29 May 1999

2.0 out of 5 stars Be careful if you go on this diet
I started this diet yesterday and I've lost 2 pounds already, but I'm debating whether I should switch to another diet.

Didn't your mom ever tell you to go easy on fruits? Read more

Published on 22 April 1999

3.0 out of 5 stars The New Beverly Hills Diet worked for me but...
The New Beverly Hills Diet worked for me but there were times such as all fruit days that I craved something more substantial and filling. Read more

Published on 28 Mar 1999

3.0 out of 5 stars The New Beverly Hills Diet worked for me but...
The New Beverly Hills Diet worked for me but there were times such as all fruit days that I craved something more substantial and filling. Read more

Published on 28 Mar 1999

3.0 out of 5 stars It definetly works but it's expensive and hard to stick to!!
I tried the diet a few months back and am about to try it again. Previously I made it to about the 20th day. Read more

Published on 30 Jan 1999

1.0 out of 5 stars don't waste your money
This is just another in a long line of fad diets. Does not promote permanent changes necessary to maintain wt loss. Read more

Published on 10 Jan 1999

4.0 out of 5 stars Great Diet! Mazel is a bit over enthusiastic about her diet.
I'm on day 20 of 35 and I have lost 20 pounds already, and never feel hungry. One of the best fad diets I have used. Read more

Published on 2 Jan 1999

4.0 out of 5 stars WOW! Works fast, not hard, (but needs more recipes...)
I bought this book after seeing the amazing results that my best friend was getting. I am on day 10 and have already lost 6. Read more

Published on 16 Dec 1998

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The New Beverly Hills Diet: A 365-day Program for Lifelong Slimhood (Paperback)

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